Ep #35 - 3 Insights on How To Be Aware... of When Its Time to Self Care w/ Chanelle Dennis 3 Minutes of Motivation by Change Your Routine

Peace & Blessings we are back again with another episode! I am grateful to have another special guest, Chanelle Dennis who is a Clinical Psychologist & Founder of Melanin Moods, a non-profitable organisation supporting Black Mental Health... by providing workshops and therapy for the community.



To know more about Channelle & everything she does follow her @chanelledennis and for more inspirational content follow me @changeyourroutine STAY BLESSED!



#ChangeYourRoutine