How To Boost Your Performance with Lucas Aoun at Boost Your Biology | EP 59 How To Not Get Sick And Die

If you're unable to keep up with the pace of your very own life then guess what... you are.. a human. Well done. I can completely relate to running myself in to the ground time and time again and just wanting some type of access to the very next level. In fact I had such a crack at doing so that I had a sleep deprived and stress created seizure that I was virtually revived from - so I get ya! This is a big part of why I do what I do.. energy levels and learning how to manage and optimise them are so important to make down time worthwhile and beneficial.

In Today's Episode We Cover:
- What exactly are nootropics and are they considered illicit substances?
- Does coffee count as a performance enhancer?
- Why stimulants are only part of the success equation

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Where to find LUCAS AOUN - Ergogenic Health

Lucas's Instagram: https://www.instagram.com/ergogenic_health/
Lucas's Website: https://www.boostyourbiology.com/

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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"