43 Min.
EP 62: You're Not Just Tired, You May be Burnt Out What They Never Told Us
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- Mentale Gesundheit
Hearing the term "burn out" is more common nowadays but how do you know if you're experiencing it? In this episode, Crystal and Sasha go in depth on what it looks & feels like and give some tips on how to recover.
Instagram & Tiktok: @nevertolduspod
Hearing the term "burn out" is more common nowadays but how do you know if you're experiencing it? In this episode, Crystal and Sasha go in depth on what it looks & feels like and give some tips on how to recover.
Instagram & Tiktok: @nevertolduspod
43 Min.