1 Std. 19 Min.
Ep 115: Ancestral Actions with Arthur Haines Move Your DNA with Katy Bowman
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- Alternative Therapien
Katy and Arthur Haines talk about re-wilding, and ancestral actions that have largely fallen by the wayside in a sedentary culture, with tips you can use right now to revive some for your health and fitness.
Katy and Arthur Haines talk about re-wilding, and ancestral actions that have largely fallen by the wayside in a sedentary culture, with tips you can use right now to revive some for your health and fitness.
1 Std. 19 Min.