Episode #017: Breathe And... Podcast

Welcome to episode seventeen. In this episode, Davy and Ryan talk about their experiences with meditation and yoga, and the simple importance of taking a minute or so to just breathe. Come and eaves drop on their full conversation and as always, if you like what you hear, please subscribe, give some feedback, and share it with a friend. Check out photos of the food on Instagram: @and_podcast. The podcast is also now available on iTunes: bit.ly/andpodcast and Spotify: bit.ly/andpodcast-spotify