35 Min.
Episode 12 - with Lily Sais on Simplifying Life (to Overcome Panic, Anxiety & Obsessive Compulsions) Spirit of Enquiry
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- Mentale Gesundheit
Lily shares her personal experience of panic attacks, derealisation and health and food anxiety/ obsessive compulsions.
This episode will be helpful to anyone navigating any of these and offers a simple and very hopeful discussion. Anyone can get relief and a better understanding of what’s behind these issues if they are open to looking.
Lily is a coach with a community offering extensive support on all these issues - find her on Instagram:
@_peacefromwithin
Lily shares her personal experience of panic attacks, derealisation and health and food anxiety/ obsessive compulsions.
This episode will be helpful to anyone navigating any of these and offers a simple and very hopeful discussion. Anyone can get relief and a better understanding of what’s behind these issues if they are open to looking.
Lily is a coach with a community offering extensive support on all these issues - find her on Instagram:
@_peacefromwithin
35 Min.