Spirit of Enquiry Suzie Yeulett | Change Coach

Piers Thurston joined me this week on the podcast to talk about the value of the ‘Quality of Mind’ understanding in business.

We talk about what the understanding is, or what it points to, which is quite different to more traditional change or improvement type programmes. Plus how it can increase performance and well-being in any business or organisation.

We talk about the self, as an entity, being an illusion and how seeing this directly offers so much freedom and more access to powerful innate resources. This can offer transformative benefits in life and business.

You can see more about Piers and the Quality of Mind understanding at:

https://qualityofmind.my.canva.site/intro-2-pages

In this episode I speak with Eliah Prichard, an emotions coach and trauma-informed breathwork facilitator.

Eliah’s work is primarily around promoting healthy emotional regulation and emotional freedom. Her clients go from overwhelm and frustration, to being secure and empowered when it comes to their emotions.

It’s an holistic practice towards healing - integrating the body, mind, emotions and belief. I think it’s very powerful and could help anyone.

Find Eliah on Instragram @kaleidos.cope

or her website: www.kaleidos-cope.com

Dr Kathleen Perry and I talk about grief and loss, perhaps in an unexpected way. I hope this episode can offer some reassurance to anyone facing loss.

Grief is something we will all experience in life and we both found our losses expansive and an opportunity for personal reflection and growth.

See drkathleenperry.com for information on Kathleen’s ‘Explorer's Club’ membership and more about her work.

Lily shares her personal experience of panic attacks, derealisation and health and food anxiety/ obsessive compulsions.

This episode will be helpful to anyone navigating any of these and offers a simple and very hopeful discussion. Anyone can get relief and a better understanding of what’s behind these issues if they are open to looking.

Lily is a coach with a community offering extensive support on all these issues - find her on Instagram:

@_peacefromwithin

My special guest today shares the inspiring story of her work in the UK prison system over the past 10 years.

Jacqueline Hollows, coach and author of “Wing of an Angel” offers hope for true rehabilitation and a scalable model of change. The prison residents who are impacted by her program often go on to share and teach others, causing a ripple effect.

Her work uncovers the human potential available to everyone, when we recognise how we all really operate. It takes one simple realisation, or insight, to change your life in the moment.

Her message is empowering for us all. Anyone can have an impact, simply by being present with another human and sharing unconditional love and hope over fear.



Contact Jacqueline at www.jbhollows.co.uk

Buy ‘Wing of an Angel’ at https://amzn.eu/d/1VXGj5p

My special guest, Dr Amy Johnson, has been a Change Coach (specifically) for over 15 years and helps people end unwanted habits and anxiety, without relying on willpower.

We talk about how being curious and really feeling into what’s arising is the paradoxical way real and lasting change occurs.

We talk about anxiety and habits as examples, but what we discuss can help with any apparent personal problem or obstacle.

See Amy’s website https://dramyjohnson.com for details of her courses and lots of helpful resources.