40 Min.
Episode 19: The Ultimate Food Fighter w/Producer & Former UFC Fighter, James Wilks The Mario Soto Sports Psychology Podcast
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James Brett Wilks is an English film producer, vegan activist, and former professional mixed martial artist. A professional from 2003 until 2012, he competed for the UFC, King of the Cage, and was the winner of Spike TV's The Ultimate Fighter: United States vs. United Kingdom. After winning his title and several UFC fights, it was during a sparring session towards the end of fight camp where he was dealt a major setback injuring both knees. Having limited mobility, it was during his rehabilitation he searched for a way to be productive, so he immersed himself in the science of
recovery and proper diet for athletes. In doing so, he came across research, science and scientist that forever changed how he looked at food. This interview is so much about adaptation, debunking limiting beliefs, and seeing how you can reinvent yourself through food.
James Brett Wilks is an English film producer, vegan activist, and former professional mixed martial artist. A professional from 2003 until 2012, he competed for the UFC, King of the Cage, and was the winner of Spike TV's The Ultimate Fighter: United States vs. United Kingdom. After winning his title and several UFC fights, it was during a sparring session towards the end of fight camp where he was dealt a major setback injuring both knees. Having limited mobility, it was during his rehabilitation he searched for a way to be productive, so he immersed himself in the science of
recovery and proper diet for athletes. In doing so, he came across research, science and scientist that forever changed how he looked at food. This interview is so much about adaptation, debunking limiting beliefs, and seeing how you can reinvent yourself through food.
40 Min.
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