Episode 28: A Very Merry COVID Thanksgiving Feisty Mindfulness

We’ve gotten requests for how to deal with thanksgiving and the holidays in general with mental health especially with the pandemic causing additional stress sooo here we go! On this episode, Joelle and Caleb discuss some fun ways to make this Thanksgiving memorable, even if it is wildly different than we're used to. 

Links from this episode:

www.nbcconnecticut.com/news/coronavirus/thanksgiving-coronavirus-what-to-know/2367273/

For Happier Holidays in Quarantine, Practice Gratitude This Thanksgiving

Thanksgiving and COVID

The Power of Giving Thanks in Tough Times






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