Episode 59: FOUR Questions to determine if YOU are moving towards WELLNESS‪!‬ Wellness Fourplay

Welcome to the Wellness FOURplay Podcast, with Dr. Dondee Nettles.
 
This is Episode 59: FOUR Questions to determine if YOU are moving towards WELLNESS!
1       1. How are my current food choices interfering with my quest for Wellness?
2       2. What activities do I take part in that are obstacles to my health and Wellness?
         3. How are my sleep and exercise habits interfering with my quest for Wellness?
4       4. What habits am I willing to develop that will move my body toward a state of Wellness?
PLEASE SUBSCRIBE to my YouTube Channel! Dr. Dondee Nettles – Wellness Expert
https://www.youtube.com/channel/UCWdpjNtdxKO1anryzR4TFNA

We bring Wellness Topics to you daily, (M-F) in many different areas of interest in Mind, Body, Soul and Wallet!
 
Our goal is make Wellness easy to understand, easy to implement in your life and easy for you and your family to benefit from, in just a few minutes a day!
 
https://DondeeNettles.com
https://MarciNettles.com
https://www.dondeeandmarci.com/wellness-fourplay


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