Note to Self Felipe Munoz

I have been addicted to many substances and procrastination, and I am working on eliminating them all.

What are the signs that can indicate I am slowing down my own momentum?

After a hiatus I'm back sharing my experiences of the last few months. It's been a bumpy ride, but I'm on a healthy path now. Things are looking bright, and so is the future.

Another well-written Twitter thread from Nicole LePera

A thread from Dr. Nicole LePera. She suggests actions for those with C-PTSD (Complex Post Traumatic Stress Disorder)

If you're in a rut, chances are you aren't asking the right question. If you're not asking the right question, you're not being honest with your Self ENOUGH.