Fit Vegan: Build Muscles and a New Life | Maxime Sigouin The Exam Room by the Physicians Committee

How can you become a fit vegan? The world's top whole food, plant-based body recomposition coach Maxime Sigouin shares how.
 
He transformed into a shredded fitness machine and is now on a mission to help a million people reclaim their health and build the body they've dreamed of while eating the world's healthiest diet.
 
Maxime turned to a plant-based diet and quickly discovered that he could master his health and his body with a keen eye on nutrition.
 
On This Episode
- Overcoming unhealthy eating habits
- Maxime's surreal journey to become a Fit Vegan
- Figuring out how to eat a healthy plant-based diet
- Maxime's mom is his biggest client success
- Lose 25 pounds, look like a new person
- Rebuilding muscle after extreme weight loss
- Reverse dieting to add muscle
- Diet based on blood tests
- Diseases and conditions that effect weight loss
- Getting abs at 68 years old
- Training and diet for people over 70
- Meal plans for different countries
- And more!
 
Join Chuck in Seattle for the Planted Expo on April 20 and 21, 2024. Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, Nimai Delgado, and more will be speaking. Use code EXAMROOM for 15% off tickets at https://bit.ly/PlantedSeattleTix24
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Maxime Sigouin
Website: https://fitvegancoaching.com
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— — EVENTS — —
Planted Expo - Seattle
Where: Seattle Convention Center | Arch
Date: April 20-21, 2024
Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, Nimai Delgado
Tickets: https://bit.ly/PlantedSeattleTix24
Use code EXAMROOM for 15% off!
— — —
The Power Foods Diet Lecture - Seattle
Where: Seattle Public Library — Central Library Branch
Date: April 22, 2024
Time: 7:00pm
Who: Dr. Neal Barnard, Chuck Carroll
Tickets: https://act.pcrm.org/a/pfrseattle
— — —
Lotus Health Foundation Symposium - Rochester
Where: 125 LIVE and Rochester Golf and Country Club, Rochester, MN
Date: May 16-17, 2024
Time:
Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen
Tickets: https://bit.ly/Lotus2024
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Chuck Carroll
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Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
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