Go-To Life Coach Dakota Hunt

Purchase Redefining Success Here 👉🏽 https://dakota-s-site-46bf.thinkific.com/courses/redefiningsuccess

In this episode I explain what I have uncovered about myself as a 1/3 Manifesting Generator. If you are new to Human Design, you can find your chart HERE. There is no one-right-way to do business. Because YOU are YOU! In today's episode, I am talking a lot about me, but you will find golden nuggets of wisdom that apply to you to and encourage you to deep dive into your own unique design and honor who you are in every aspect of your life.

Ready for some deep soul coaching?

Email Me: gotodakota@gmail.com

More Info: gotodakota.com

In this episode you will learn about the emotional frequency ladder which is a tool I often employ in my own life and when I coach clients. In fact, I have a version of this ladder as the wallpaper on my phone to remind me often to check in with my emotional teachers. This is an essential piece of the ANIR method. Expanding your emotional vocabulary and consciously rerouting your emotional experience in an upward trajectory is vital for you to FEEL BETTER.

RELEVANT LINKS

The Emotional Ladder FREEBIE

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www.gotodakota.com

Today I am launching a new coaching series on the podcast in which I share some coaching sessions with you! This will give you an inside peek into what it's like to be coached by me, but more than that, help you work through 'real life' struggles that other humans just like you are working through. 

Today, I talk with Emily about her emotions of frustration around not being able to control the people around her in a way that would maximize everyone's time. Do you relate? Tune in to learn some key ideas and tools to help you lighten your grip on the illusion of control and become more present in each moment you are in; thereby, lessening the effects of frustration in your life.

Check out my website for the blog, coaching programs, ANIR details, and more!

www.gotodakota.com

It's here!! ANIR! It's finally here. I have been developing this emotional model all year and I am stoked to finally bring it here, to this podcast. It's all about helping you FEEL BETTER, so that you show up as more of the person you desire to be, and help others do the same. In this episode, I break it down for you and explain each element of the model. Following this podcast, you should have enough tools to walk away and apply it immediately to your life. I hope so much that it helps you FEEL BETTER!

A - AWARENESS

N - NAME

I - INVESTIGATE

R - REROUTE

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And check out my website HERE for further details about ANIR.

EMAIL ME: gotodakota@gmail.com

Emotional Agility by Susan David

In this short and sweet episode, I introduce the emotional problem that I see so many people dealing with. The generalized 'problem' is that people don't know how to feel and deal with their emotions! So, they are walking around with many many many unfelt, and undealt with emotions. Emotions that LEAK into their life, tainting their experience. 

People just want to feel better. I ... me, Dakota ... just wanted to FEEL BETTER. So that's what I set out to do. Help people feel better in any circumstance. 

Consider this an official introduction to ANIR - The Emotions Model that I have been developing to help people feel better. 🎉

RELEVANT LINKS:

www.gotodakota.com