45 Folgen
Grab your Keys and Go Soul Presence
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- Kinder und Familie
Taking Women from Mess to Yes as you GRAB YOUR KEYS AND GOUnintentionally finding ourselves last on our list we had, had enough. We decided no more countless sacrifices, no more getting lost in the busy.
So now we GRAB OUR KEYS AND GO!
Hi I’m Mel and I’m Nat
We have created this Podcast because we believe it’s time for women to take action. It's time to notice our needs, unlock our potential, ignite our passions and leave the chaos and clutter behind. Join us as we have relatable and entertaining conversations that will support women to use their gaps of space intentionally, to embrace self care, conquer unnecessary guilt and rediscover what lights them up, in turn living a more Heart Led Life.
Here we will lean into the funny side while we get curious about the possibilities of moving from Mess to Yes!
Like a cosy couch conversation or a chat at the kitchen table with your girlfriends.
We are in this together as we side step the clutter and give ourselves permission to move back up to the top of our list.
We will be chatting about anything and everything like:
Saying Yes
Our Ah ha moments
Mum Guilt
Noticing the gaps
Trusting Self
And sharing all our best GRAB YOUR KEYS and GO moments because who doesn't love a good win to celebrate or inspire.
Come and have some fun with us.
Subscribe to, “Grab your Keys and Go” podcast and together let’s move from Mess to YES.
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44. Our Final Episode for Season 2 - A New Direction
Our Soul Presence Space, a community supported journey of Heart Centred Livingfor the compassionate and passionate mumpreneur who wants to reclaim her best life in the mess of life.The Soul Presence Journey:www.soulpresence.com.auEPISODE 44. A New DirectionWell here we are, the end of another season of Grab Your Keys and GO.Mel and I reflect on the journey that led us to bring this podcast to life, and how it is has also helped us along the way.I reflect on my fav episode which was one of our...
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43. Are you ready to Revive the part of you that you have missed?
Our Soul Presence Space, a community supported journey of Heart Centred Livingfor the compassionate and passionate mumpreneur who wants to reclaim her best life in the mess of life.The Soul Presence Journey:www.soulpresence.com.auEPISODE 43. Are you ready to REVIVE the part of YOU that you have missed?Have you Checked in Lately?Why do we get out of sync with ourselves?Why is it that the first thing we drop in our life when we are overwhelmed, is the thing that we love, only to squish in...
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42. Self Compassion in Overwhelm - How to Reconnect with your Needs
Our Soul Presence Space, a community supported journey of Heart Centred Livingfor the compassionate and passionate mumpreneur who wants to reclaim her best life in the mess of life.The Soul Presence Journey:www.soulpresence.com.auEPISODE 42. Self Compassion in Overwhelm - How to Reconnect with your Needs. Oh no! Look out here she comes again, it's that crazy woman inside of you, that has been holding on waaaaaay tooooooo loooooooong.And finally she combusted in a fit of anger, throwing things...
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41. Harmony: The new 'Balance' in Life
Our Soul Presence Space, a community supported journey of Heart Centred Livingfor the compassionate and passionate mumpreneur who wants to reclaim her best life in the mess of life.The Soul Presence Journey:www.soulpresence.com.auEPISODE 41.Welcome to Episode 41. Harmony: The new 'Balance' in LifeCan we create a home where we can meet the feeling of our Grab Your Keys and Go in the rhythm of our week.We think you can.And it’s not the way you might imagine. Most people believe that...
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40. Mother's Day - The Expectations of Special Occasions
Our Soul Presence Space, a community supported journey of Heart Centred Livingfor the compassionate and passionate mumpreneur who wants to reclaim her best life in the mess of life.The Soul Presence Journey:www.soulpresence.com.auEPISODE 40. Mother's Day - The expectations of Special OccasionsAh the Mother’s Day dilemma.I am aware that for some Mum’s, Mothers Day is a breeze. You glide on in and you glide on out. Which is awesome!For some mothers though, Mother’s Day, like most bi...
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39. Don't let fear hold you back from what MATTERS MOST to YOU.
Our Soul Presence Space, a community supported journey of Heart Centred Livingfor the compassionate and passionate mumpreneur who wants to reclaim her best life in the mess of life.The Soul Presence Journey:www.soulpresence.com.auEPISODE 39. Don't let fear hold you back from what MATTERS MOST to YOU.Hello hello,Well today’s episode is an absolute cracker and flows beautifully from our chat with Bron the week before around our big Grab Your Keys and Go adventures.Sometimes our big adventures m...
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