13 Folgen
Endurance Base Camp Podcast Gary Ditsch
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- Sport
A look at endurance training principles, events and lifestyle for the runner, triathlete and general endurance junkie.
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013 - Hydration talk with Brendon McDermott, Ph.D, ATC
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
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012 - Saori Talks Marathon Breakthrough
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
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011 - Gary's New Orleans Marathon Recap
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
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010 - Run Walk Strategy for training and racing
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
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009 - Two mistakes runners make in their training
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
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008 - Hydration and the role of sodium
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.