13 Folgen
Keeping it Classy CZ Media
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- Comedy
Black Strong and the Girl take classes all over Seattle and then share their experiences with you.
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The Comeback
We are back !!Black Strong and The Girl catch-up and revisit some class experiences and life as usual... laughs to be expectedSupport our sponsors!Need a professional headshot or content for your business?Contact Carlos from CZ Mediawww.carlos-zamora.com
Capoeira Maleshttp://curisco.com/
The Beacon MM Studioshttp://www.massivemonkees.com/thebeacon/ -
Post Thanksgiving venting
Sorry not sorry, this week we are talking #realtalk. Sometimes we talk about the classroom of life and this episode we are knee deep in it.
Support our sponsors!Need a professional headshot or content for your business?Contact Carlos from CZ Mediawww.carlos-zamora.com
Capoeira Maleshttp://curisco.com/
The Beacon MM Studioshttp://www.massivemonkees.com/thebeacon/ -
Vegas and jumping out of a plane
We are talking Vegas adventure and what not to do when u jump out of a plane.
Support our sponsors!Need a professional headshot or content for your business?Contact Carlos from CZ Mediawww.carlos-zamora.com
Capoeira Maleshttp://curisco.com/
The Beacon MM Studioshttp://www.massivemonkees.com/thebeacon/ -
Hip Hop - Not as easy as we think.
Black strong is back!!
Taking a hip hop class & as usual things arent as easy as we think.
Support our sponsors!Need a professional headshot or content for your business?Contact Carlos from CZ Mediawww.carlos-zamora.com
Capoeira Maleshttp://curisco.com/
The Beacon MM Studioshttp://www.massivemonkees.com/thebeacon/ -
Wim Hof with Reed Wasser
Ep 9 I’m sitting down with a friend to talk adventure….meditation and the official Win Hof method.
Learn more about the Win Hof method here:www.wimhofmethod.com
Support our sponsors!Need a professional headshot or content for your business?Contact Carlos from CZ Mediawww.carlos-zamora.com
Capoeira Maleshttp://curisco.com/
The Beacon MM Studioshttp://www.massivemonkees.com/thebeacon/ -
Special guest - Napua from Barre3
Special Guest!!! We have my friend and Barre 3 Instructor Napua on the show. We are talking and laughing about the adventures of Barre3 and how she ended up making Barre3 a lifestyle.
Check out their website:https://barre3.com/
Support our sponsors!Need a professional headshot or content for your business?Contact Carlos from CZ Mediawww.carlos-zamora.com
Capoeira Maleshttp://curisco.com/
The Beacon MM Studioshttp://www.massivemonkees.com/thebeacon/
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