1 Std. 15 Min.
LISA JANE REID; Australian Road to Pro, Changing Federations, Joy in the Journey, Taking your Time Confessions of a Bikini Pro
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- Fitness
Today I speak with IFBB Bikini Pro Lisa Reid, a 32 year old newly crowned Bikini Pro from Australia who entered her first competition back in 2014 and was immediately hooked. Now, almost a decade later I has competed in 23 shows and her passion and love for the sport only continues to grow. She started in the Natural Bodybuilding federations first: winning pro status and world titles in two federations (ICN & WNBF), before working towards building a competitive physique for her NPC Debut in 2022. At the end of 2023 she traveled to America to compete at the Amateur Olympia, and then her dream became a reality when she earned her Pro card at the Caribbean Grand Prix Pro Qualifier in the Bahamas.
TOPICS COVERED
-the difficulty to win a pro card in Australia
-experience training & competing internationally
-background as a dancer growing up
-importance of consistency and patience
-passion is one of the keys to success
-having her partner as her coach
-a strong support network
-maturing as an athlete
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH LISA:
Instagram: https://www.instagram.com/lisajanereid/
TIME STAMPS
1:00 introduction
5:00 competing in different federations
12:01 posing practice and different standards
14:07 earning a Pro card in Australia
16:31 competing internationally
21:31 differences in competing locally and internationally
30:40 developing over 10 years
36:53 comparison hurting your preps
41:55 personal growth
44:32 focuses outside of bodybuilding
47:55 being coached by her partner
54:37 growing muscle overtime
57:48 prep versus off season
62:32 goals for the Pro league
66:23 relating posing to dancing
69:30 advice for competitors
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM
FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
Today I speak with IFBB Bikini Pro Lisa Reid, a 32 year old newly crowned Bikini Pro from Australia who entered her first competition back in 2014 and was immediately hooked. Now, almost a decade later I has competed in 23 shows and her passion and love for the sport only continues to grow. She started in the Natural Bodybuilding federations first: winning pro status and world titles in two federations (ICN & WNBF), before working towards building a competitive physique for her NPC Debut in 2022. At the end of 2023 she traveled to America to compete at the Amateur Olympia, and then her dream became a reality when she earned her Pro card at the Caribbean Grand Prix Pro Qualifier in the Bahamas.
TOPICS COVERED
-the difficulty to win a pro card in Australia
-experience training & competing internationally
-background as a dancer growing up
-importance of consistency and patience
-passion is one of the keys to success
-having her partner as her coach
-a strong support network
-maturing as an athlete
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH LISA:
Instagram: https://www.instagram.com/lisajanereid/
TIME STAMPS
1:00 introduction
5:00 competing in different federations
12:01 posing practice and different standards
14:07 earning a Pro card in Australia
16:31 competing internationally
21:31 differences in competing locally and internationally
30:40 developing over 10 years
36:53 comparison hurting your preps
41:55 personal growth
44:32 focuses outside of bodybuilding
47:55 being coached by her partner
54:37 growing muscle overtime
57:48 prep versus off season
62:32 goals for the Pro league
66:23 relating posing to dancing
69:30 advice for competitors
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM
FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
1 Std. 15 Min.