Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment
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"G'day my friends!" Let's discover the essence of mindfulness: living in the present moment, explore sensory awareness, relaxation, find stress relief, and alleviate anxiety. Join me, Avalon, for 10 minutes of inspiration and mindfulness exercises, inspired by the inspirational quotes and inspirational tranquility of One Minute Calm videos on YouTube, Facebook, and Instagram.
"Breathe, live and love the moment you are in. Experience a deserved moment of peace, serenity and mindfulness. Smile, you deserve this minute of joy.” Subscribe now to embark on your journey towards a more mindful life!
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Weekend Bliss: Crafting Joyful Moments
Season 2 Episode 83: One Minute Calm - Walk and Talk with Avalon
Take an active role in shaping your weekends and creating joyful moments with the people you cherish. Be part of the planning process and design an experience that brings you happiness.
Whether it's trying out a new activity or simply spending quality time with loved ones, make sure to keep your expectations manageable. Allow yourself to relax and enjoy the moment without feeling overwhelmed by obligations. By lowering the pressure, you can fully immerse yourself in the experience and find genuine joy.
As you embark on your weekend adventures, remember to cultivate kindness and joy in your heart. Share laughter, create memories, and cherish the time spent with those who matter most. Your weekend is yours to enjoy, and make it count.
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These podcasts are an accompaniment to the One Minute Calm Videos: https://youtu.be/Kw4fm1BcKoE
____________________
Learning mindfulness and being happy is important to every human being. One Minute Calm podcasts is for listeners like you. Podcasts made to inspire, find inner peace, release anxiety or stress and find a healthier and more mindful you. Join us with a like and subscribe.
YouTube: @OneMinuteCalm
Instagram: @oneminutecalm
Facebook: @oneminutecalm
Spotify: https://open.spotify.com/show/5b7KmC9c8nfC7CedVaiLd6
____________________
THANK YOU subscribers, followers, and patrons. We welcome listeners around the world on all of our social media and channels. Thank you for purchasing our OMC brand.
____________________
Become a member of an exclusive group of mindful people around the world. Donate now: https://www.paypal.com/paypalme/zimaf
____________________
MENTORING with Avalon: Mindfulness, Motivational, Goal Setting, Leadership Coaching, Relationships, and more... To schedule your complimentary 20-minute consultation, click http://zimaf.com/avalon/
Website: http://zimaf.com/oneminutecalm
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One Minute Calm / Un Minuto de Calma / Une Minute Calme / Jedna
Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma
/ Eine Minute -
A Luxury Approach: Savour Life's Moments
Season 2 Episode 82: One Minute Calm - Walk and Talk with Avalon
Luxury is more than material possessions—it's about embracing the richness of life's experiences. Let us explore the concept of luxury beyond materialism and delve into the luxurious moments that enrich our lives.
Luxury can be found in the simplest of gestures, enjoying a quiet cup of coffee, quality time with loved ones, or indulging in a hobby. You deserve these moments of luxury; treat yourself kindly and cultivate a mindset of abundance.
Extend this kindness to others, especially those who serve us during these moments of luxury. Just as we appreciate courteous treatment, we should offer the same respect and gratitude. Create a culture of kindness and appreciation in your interactions.
In these luxurious moments, take the time to be mindful & fully present. Savour the sights, sounds, and sensations of each experience, allowing yourself to bask in the richness of the moment. By embracing these moments of luxury, we can find joy and fulfillment in the everyday.
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These podcasts are an accompaniment to the One Minute Calm Videos: https://youtu.be/UuIb833RWMk
____________________
Learning mindfulness and being happy is important to every human being. One Minute Calm podcasts is for listeners like you. Podcasts made to inspire, find inner peace, release anxiety or stress and find a healthier and more mindful you. Join us with a like and subscribe.
YouTube: @OneMinuteCalm
Instagram: @oneminutecalm
Facebook: @oneminutecalm
Spotify: https://open.spotify.com/show/5b7KmC9c8nfC7CedVaiLd6
____________________
THANK YOU subscribers, followers, and patrons. We welcome listeners around the world on all of our social media and channels. Thank you for purchasing our OMC brand.
____________________
Become a member of an exclusive group of mindful people around the world. Donate now: https://www.paypal.com/paypalme/zimaf
____________________
MENTORING with Avalon: Mindfulness, Motivational, Goal Setting, Leadership Coaching, Relationships, and more... To schedule your complimentary 20-minute consultation, click http://zimaf.com/avalon/
Website: http://zimaf.com/oneminutecalm -
Journey to Tranquility: Conversations with Yourself
Season 2 Episode 81: One Minute Calm - Walk and Talk with Avalon
Take a moment to reflect and escape into your own thoughts. Imagine sitting on a bench in a tranquil setting, ready to engage in a conversation with someone who inspires you, whether it's a parent figure, a historical figure, or even your future self.
Let's explore the questions you would ask this person and the tranquil surroundings you envision. What wisdom would you seek? What insights would you hope to gain? Take the time to delve into these reflections and the tranquility surrounding you.
Turn the scenario inward. Picture yourself sitting on that bench, ready to have a conversation with your present self. What questions would you ask? What thoughts would you impart on yourself? Embrace this moment of self-reflection and let your inner wisdom guide you.
As you escape into these tranquil thoughts, take a moment to jot them down in your One Minute Calm Notebook. Let this practice of self-reflection and mindfulness bring you a sense of peace and clarity in your life.
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These podcasts are an accompaniment to the One Minute Calm Videos: https://youtu.be/vu_9bbnt0GE
____________________
Learning mindfulness and being happy is important to every human being. One Minute Calm podcasts is for listeners like you. Podcasts made to inspire, find inner peace, release anxiety or stress and find a healthier and more mindful you. Join us with a like and subscribe.
YouTube: @OneMinuteCalm
Instagram: @oneminutecalm
Facebook: @oneminutecalm
Spotify: https://open.spotify.com/show/5b7KmC9c8nfC7CedVaiLd6
____________________
THANK YOU subscribers, followers, and patrons. We welcome listeners around the world on all of our social media and channels. Thank you for purchasing our OMC brand.
____________________
Become a member of an exclusive group of mindful people around the world. Donate now: https://www.paypal.com/paypalme/zimaf
____________________
MENTORING with Avalon: Mindfulness, Motivational, Goal Setting, Leadership Coaching, Relationships, and more... To schedule your complimentary 20-minute consultation, click http://zimaf.com/avalon/
Website: http://zimaf.com/oneminutecalm -
Embracing the Flow: Living Mindfully in the Stream of Time
Season 2 Episode 80: One Minute Calm - Walk and Talk with Avalon
Time is an unstoppable force. No matter what we do, time continues to march forward. However, by practicing mindfulness, we can learn to appreciate each moment and be fully present in our lives.
Live the concept of being mindful in the stream of time. By being aware of our emotions, our surroundings, and the people around us, we can mark our time in moments and make the most of each experience.
Join me as I mentor the importance of engaging with others face-to-face, rather than hiding behind screens. We'll delve into the significance of building connections and finding community in our daily lives. Remember, these moments are precious and cannot be taken back as time continues to flow onward.
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These podcasts are an accompaniment to the One Minute Calm Videos: https://youtu.be/uTnlPYZ90t0
____________________
Learning mindfulness and being happy is important to every human being. One Minute Calm podcasts is for listeners like you. Podcasts made to inspire, find inner peace, release anxiety or stress and find a healthier and more mindful you. Join us with a like and subscribe.
YouTube: @OneMinuteCalm
Instagram: @oneminutecalm
Facebook: @oneminutecalm
Spotify: https://open.spotify.com/show/5b7KmC9c8nfC7CedVaiLd6
____________________
THANK YOU subscribers, followers, and patrons. We welcome listeners around the world on all of our social media and channels. Thank you for purchasing our OMC brand.
____________________
Become a member of an exclusive group of mindful people around the world. Donate now: https://www.paypal.com/paypalme/zimaf
____________________
MENTORING with Avalon: Mindfulness, Motivational, Goal Setting, Leadership Coaching, Relationships, and more... To schedule your complimentary 20-minute consultation, click http://zimaf.com/avalon/
Website: http://zimaf.com/oneminutecalm
____________________
One Minute Calm / Un Minuto de Calma / Une Minute Calme / Jedna
Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma
/ Eine Minute Ruhe / 一分鐘的 -
Navigating Life's Surprises: Embracing the Unexpected
Season 2 Episode 79: One Minute Calm - Walk and Talk with Avalon
How do you handle unexpected situations using your emotional tools? When life throws a curveball, it can feel like everything is in disarray. However, the way in which you manage these situations speaks volumes about your inner strength and resilience.
Think about your personal strategies for handling unexpected events with positivity and grace. Recognize that you don't always have control over external circumstances, especially when they catch you off guard.
Instead of resisting, we can learn to adapt and find solutions even in the face of uncertainty.
Join me learning ways to maintain a positive outlook when life takes unexpected turns. From practicing mindfulness to embracing flexibility. Explore how to navigate life's surprises with resilience and inner strength.
____________________
These podcasts are an accompaniment to the One Minute Calm Videos: https://youtu.be/yiG6V_gsKJA
____________________
Learning mindfulness and being happy is important to every human being. One Minute Calm podcasts is for listeners like you. Podcasts made to inspire, find inner peace, release anxiety or stress and find a healthier and more mindful you. Join us with a like and subscribe.
YouTube: @OneMinuteCalm
Instagram: @oneminutecalm
Facebook: @oneminutecalm
Spotify: https://open.spotify.com/show/5b7KmC9c8nfC7CedVaiLd6
____________________
THANK YOU subscribers, followers, and patrons. We welcome listeners around the world on all of our social media and channels. Thank you for purchasing our OMC brand.
____________________
Become a member of an exclusive group of mindful people around the world. Donate now: https://www.paypal.com/paypalme/zimaf
____________________
MENTORING with Avalon: Mindfulness, Motivational, Goal Setting, Leadership Coaching, Relationships, and more... To schedule your complimentary 20-minute consultation, click http://zimaf.com/avalon/
Website: http://zimaf.com/oneminutecalm
____________________
One Minute Calm / Un Minuto de Calma / Une Minute Calme / Jedna
Minuta Smirenost / Одна минута спокойс -
Nature's Lessons: Inspiring the Artist Within
Season 2 Episode 78: One Minute Calm - Walk and Talk with Avalon
Let's explore the lessons nature offers. Observing the world around us, from the smallest leaf to the grandest mountain, can teach us valuable insights about life and evoke emotions that words often struggle to express.
Through art, we can capture and convey these emotions, even when words fail us. Artists have a unique ability to translate the beauty and complexity of nature into tangible expressions that resonate with the soul. As we observe nature's wonders, we're encouraged to tap into our creativity and let our imaginations run.
Join me and explore how nature inspires creativity and sparks your imagination. Through the eyes of artists, poets, and dreamers, we think about the power of observation and interpretation. Embracing the beauty of nature as our muse as we allow ourselves to be inspired by the emotions nature evokes.
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These podcasts are an accompaniment to the One Minute Calm Videos: https://youtu.be/_s_5d-BsVl4
____________________
Learning mindfulness and being happy is important to every human being. One Minute Calm podcasts is for listeners like you. Podcasts made to inspire, find inner peace, release anxiety or stress and find a healthier and more mindful you. Join us with a like and subscribe.
YouTube: @OneMinuteCalm
Instagram: @oneminutecalm
Facebook: @oneminutecalm
Spotify: https://open.spotify.com/show/5b7KmC9c8nfC7CedVaiLd6
____________________
THANK YOU subscribers, followers, and patrons. We welcome listeners around the world on all of our social media and channels. Thank you for purchasing our OMC brand.
____________________
Become a member of an exclusive group of mindful people around the world. Donate now: https://www.paypal.com/paypalme/zimaf
____________________
MENTORING with Avalon: Mindfulness, Motivational, Goal Setting, Leadership Coaching, Relationships, and more... To schedule your complimentary 20-minute consultation, click http://zimaf.com/avalon/
Website: http://zimaf.com/oneminutecalm
____________________
One Minute Calm / Un Minuto de Calma / Une Minute Calme / Je