17 episodes
Peeling Off The Layers C.Mack
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- Gesellschaft und Kultur
Guess what?!!!!! The wait is OVER!!!! She’s back and she couldn't be happier‼️Join Radio Personality, Model, and Actress - C.Mack as she shares her stories of her own personal journey throughout her life.. PLUS you never know who's going to pop up on the show - She’s shining a light on mental, emotional health, relationships, parenthood, heartbreak, and breakthrough. Looking for resources? She’ll connect you...SUBSCRIBE &TUNE IN because- This is podcast therapy 🦋
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Embracing Radical Self-Compassion
January 25th 2024! We celebrate the 1st Live Podcast Recording, in partnership with nonprofit ForHer, right here in San Antonio,TX in honor of DreamWeek!
Join Certified Mental Health Coaches Jeri-Ashley from @jerithemindfulmama, Podcaster Gabrielle Leonard, from @ReturningtoJoyPodcast and myself as we discuss 'Embracing Radical Self-Compassion' . Such a vulnerable talk, about self-love, mental health, personal testimonies, owning our own narrative, and why self-compassion is challenging?
Enjoy this safe space, and listen as we share our hearts.
Layers of Love,
C.Mack -
Let’s Finish Strong
As you all know we only have (5) months left until the new year! Let’s finish strong together! Also, tune into all my virtual interviews on Facebook.. Stay in the loop of all my new content, up & coming’s, events, and more!! Follow me on FB| Instagram @ Peeling Off The Layers Podcast
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Do The Work…Rewrite Your Story!
So many of us think our stories aren’t worth telling. We end of becoming products of our environment and lack motivation. We tend to feel stuck and endure struggle and stressful situations. But what if I told you, you can rewrite your story. You have the power to change it all around. Listen, to this episode as I share one of my personal struggles and how I bounced back, and steps for to do the same! Remember, there is HAPPINESS on the other side of your pain. Please don’t give up!
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The Setback. The Hustle. The Comeback -pt.1
My Setback- In 2011, The move to California, from Fayetteville,NC was brutal. From selling my Honda for $1,000, and taking my son along for the journey. What could go wrong right? What would happen to me next, I never saw coming . No plan, just an ambitious mind and desire for a fresh start. Nothing came easy for me. Tune into this episode to find out how I was able to make it through.
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The Hope Within-Discovering the other side of healing
The importance of Mental Health is not a game. It's a conversation that is long overdue. Suicide rates have increased drastically among African Americans, and we must start bringing these discussions to the public arena. Join me, as I share my own personal testimony of making it to the other side of healing. If you, or someone you know is struggling PLEASE call 988 (suicide & prevention hotline) or 1-800-273- TALK (8255) 24/7 hotline or TEXT ‘Hello’ to 741741