Rambling With Rak Mike “Sultan of Strangles” Rak

In this episode, I go over the severely traumatic experiences of being circumcised when I was nine years old lol

In this episode we delve deep into relationships!

In this episode I go over how to beat your phone addiction

In this episode, I go over how I prepared for my latest superfight, which was 40 minutes long. I tried to keep this episode, shorter unlike the match lol.

In this episode, I interview Australian strength coach, Steven Sayoun. He is the main strength coach for many of the top athletes in jujitsu, and I get to pick his brain in this episode. It was a wonderful time and I hope you guys enjoyed it.

In this episode, I go into detail about my history, working in the security profession and bouncing at night clubs. I have some really fun stories for you guys. I was going to make one episode, but I’m going to have to separate listen to three.