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REDEFINE YOUR PURPOS(ES) WITH THE ANXIETY ALCHEMIST, SUZANNE ORLANDO, LCSW/Psychotherapist Suzanne Orlando
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If you want more out of life, to FINALLY take those steps you've been telling yourself you SHOULD take, are sick of your own b******t excuses, but you don't know where or how to start? Well, this is the podcast for YOU!
We are going deep into all of these layers and more....
Plus every now and then you'll find an episode jamming out to some random 80s and 90s TV, movies and songs, that just need to be talked about!
So pop in those ear buds,or crank up that volume in the car or at home because here the fuck we go! Support this podcast: https://podcasters.spotify.com/pod/show/suzanne-orlando/support
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You do not have to make your children happy!
In this episode I go into WHY always making your children "happy" is NOT going to set them up for success. Listen to hear why encouraging your children to explore their emotional discomfort is a crucial piece to development.
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Support this podcast: https://podcasters.spotify.com/pod/show/suzanne-orlando/support -
The Struggles of Parenting Our Adolescent Children
In this episode, I get super transparent about what it's like to struggle while parenting our adolescent children.
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Support this podcast: https://podcasters.spotify.com/pod/show/suzanne-orlando/support -
The Reality of Imposter Syndrome
In this episode, I go fully transparent in sharing a recent moment where I personally struggled with feeling the impact of "Imposter Syndrome"
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Support this podcast: https://podcasters.spotify.com/pod/show/suzanne-orlando/support -
The "right time"is NOW!
In this episode, I touch on why there will never be a "right time" to make the shift you've been wanting to make. You'll also learn two strategies to start moving toward what you have been desiring and away from your excuses. Get ready to shift and change, you deserve it!
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Support this podcast: https://podcasters.spotify.com/pod/show/suzanne-orlando/support -
A Strategy for Emotional Acceptance
One of the biggest struggles we humans contend with, is accepting our UNCOMFORTABLE emotions for what they are. In this episode, I break down a KEY strategy to begin to understand, process, and practice how to accept those emotions, that we typically avoid, distract ourselves from or ignore.
If you found this episode to be supportive and helpful please share around, and/or leave me a comment or DM me on IG @anxiety_alchemist.
Much Love,
Suzanne
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Support this podcast: https://podcasters.spotify.com/pod/show/suzanne-orlando/support -
The shift, and acceptance of our growth as humans
It's been a long time, and a few things have shifted, check out this episode as I discuss my own transformation since I began this channel, and fully accepting where I am today, and where I am taking this podcast! Cannot wait for you to come along for the ride!
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Support this podcast: https://podcasters.spotify.com/pod/show/suzanne-orlando/support
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