8 Folgen
Shevivors Mallory Jardine
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- Gesellschaft und Kultur
Hi! I am Mallory and I am driven by the desire to help women thrive against odds placed against them. I'm a mom to two, wife to my best friend, and Jesus is my homeboy. No dream is unobtainable as long as we have the courage to to take action!
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Personal Development vs Therapy
Are you a personal development junkie? That’s great!!! But have you actually done the internal work you need to do to actually apply the personal development?
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Episode 6- Effective communication in your relationship
This week I talk about how Sean and I ensure we are communicating in and staying strong in our relationship.
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Episode 6- Protecting your mental health during lockdown
This week I give my best recommendations for protecting your mentality and your spirit during these mentally daunting times.
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Episode 5- The time I had a meltdown at Disney World
The panic attack that just so happened to occur at the Happiest Place on Earth and what I’m doing to prevent it from happening again.
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Episode 4 - The Mental breakdown of 2015
On this episode I share about my initial breakdown when I realized I had postpartum depression, and I also give some insight on medications for depression and Anxiety...have you ever heard about about "Brain Zaps?"
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Episode 3- Postpartum Depression and Control
A look at how a sudden lack of control relates to postpartum depression.