Simple And Effective Fitness Diets And Eating Plans For Older Men Skip La Cour's Bodybuilding and Fitness Podcast

Why does eating to be healthy and fit have to be so complicated? It doesn't! In this podcast, I tell you how to make it simple and effective.

Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.

Call or text me at 925-352-4366 for one-on-one coaching.

GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME

Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com.

QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

Be sure to visit my Skip La Cour website at https://skiplacour.com.

Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.

Join my free community at https://skiplacour.locals.com.