The BASE Life Podcast The BASE Life Podcast

Swiss BASE Association Survey Results
Why Build a Routine?
- Pay yourself first
- Incremental improvements
- Get mentally prepared for the day / reflect back on the day
Recommended Books:
The Compound Effect - Darren Hardy
The 5AM Club - Robin Sharma
Miracle Morning - Hal Elrod
Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
The Daily Stoic - Ryan Holiday & Stephen Hanselman
 

 Episode 59: New Year New Format
Randy tries something new, going solo, because you either evolve or go extinct!  Solo recordings will delve into tips, tricks and habits that Randy hopes will benefit listeners, they way they have him and others in sky sports.  In this episode, Randy talks a little bit about his goals for 2024 and a few things he's doing to stay physically and mentally sharp.
Book Recommendation: Comfort Crisis
Swiss BASE Association Landing Card 

BASE Life Podcast Episode #58 - Trevor Thompson catches up with Randy, Brian and Tim to discuss jumping, guiding in Alaska, performance, fitness, hand-made bows and so much more.
Trevor is a Brand Ambassador for Protekt / @protektproducts check them out for your all your performance needs.
30 Seconds Out
Books Referenced:
Dying to Save You: And Rebuild Our American Healthcare System - William Queale
Outlive: The Science and Art of Longevity - Peter Attia, MD
The Comfort Crisis - Michael Easter
Scarcity Brain - Michael Easter
 

BASE Life Podcast Episode #57 - The boys sit down with their super close friend, Jack Williams, to talk about a variety of topics from running, to "resetting your clock" and life in Lauterbrunnen.
Check out Jack's work at Metier Designs
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BASE Life Podcast Episode #56 - A bunch of silly geese, just chatting it up.  Imagine you're at the Horner with some jumpers or something...Maybe have a few drinks to catch up to where we’re at for this one ;)
Give us some feedback below!  If you have topics you want us to cover or recommendations to improve the show, hit us up!
BASE Life on Instagram
BASE Life on Facebook
BASE Life on Vimeo
Email Us!
Horner Pub

BASE Life Podcast Episode #55 - Devon Kelly is an American BASE Jumper that moved to Switzerland in 2020 and founded DOGPAK (which we fail to discuss on the show) a company that makes outdoor gear for dogs.  The boys barely scratch the surface on Devon's adventures.  This is just the second of many recorded chats with Devon (we hope)!  
The Prison Chronicles by D.K. Lawrence
Give us some feedback below!  If you have topics you want us to cover or recommendations to improve the show, hit us up!
BASE Life on Instagram
BASE Life on Facebook
BASE Life on Vimeo
Email Us!
Horner Pub