The Tony James Running Podcast Tony James

A quick look at why we should have a selection of running shoes, and why we should rota between our shoes.

It's been awhile since my last livestream. So grab a coffee let's have a catch up, discuss goal setting for 2022, swap running gear bargains we've seen. I'll also try and answer you running questions. So make a note and schedule to join me live on YouTube, Facebook & Twitter  I

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Revisiting some of my recent YouTube Livestreams and putting them it to an easier listening format.

Coach Neil returns to the livestream, this week we are talking about running nutrition. What do we need to keep us going, how to fuel those long runs & what helps with recovery.

Watch the livestream https://www.youtube.com/watch?v=A6c4rmj49Bo&t=1s

Please hit SUBSCRIBE I would really appreciate it  

FOLLOW ME on Strava https://www.strava.com/athletes/tonyj... 

Check out my other socials 

http://youtube.com/tonyjamesrunning

http://facebook.com/tonyjamesrunning 

http://twitter.com/tonyjamesrun 

http://instagram.com/tonyjamesrunning

Welcome to my first episode in my monthly podcast series.

In this episode I talk to Running Man Sam about a running shoes to suit all budgets.