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THE YELLOW POD Adri Polyak
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The Yellow Pod is your source of a quick pick me up. Influenced by my once upon a time, insta-story talks, this podcast will touch base on anything and everything ranging from mental health to random thoughts throughout the day. The Yellow Pod is your safe space, here we strive for inclusivity, love to laugh, and curse often, welcome!
Looking for merch? Click this!! https://linktr.ee/adripolyak
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S2 E20 HOLY SHITE
I know I was MIA, I sincerely apologize!!! But I am back!!! This week's episode is all about STRESS. Life can be a lot sometimes and today we are discussing different approaches I use to try to navigate my stress. They aren't the most perfect strategies but they do help a little bit- I'm curious, how do you handle stress?
GET SOME MERCH: https://linktr.ee/adripolyak
Have a story, scenario or some life advice you want featured on the podcast? Send in your write-in submission to adriannapolyak12@gmail.com with the subject line TYP WRITE-IN and let us know if you wish to stay anonymous + your pronouns!!
Connect with me:
IG
TIKTOK
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Send in a voice message: https://podcasters.spotify.com/pod/show/adri-polyak/message -
S2 E19 LEARNING TO TRUST MYSELF
This week's episode is about my inability to trust my feelings and myself. I open up about the difficulty of trying to voice my feelings, opinions and thoughts and the consequences of not doing so.
GET SOME MERCH: https://linktr.ee/adripolyak
Have a story, scenario or some life advice you want featured on the podcast? Send in your write-in submission to adriannapolyak12@gmail.com with the subject line TYP WRITE-IN and let us know if you wish to stay anonymous + your pronouns!!
Connect with me:
IG
TIKTOK
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Send in a voice message: https://podcasters.spotify.com/pod/show/adri-polyak/message -
S2 E18 DON'T SETTLE
This week's episode is about knowing your worth. You are valuable and you are important. Do not ever let anyone else tell you how much you are worth because you are priceless. If someone cannot recognize your greatness it is time to hit the road and do not look back!
GET SOME MERCH: https://linktr.ee/adripolyak
Have a story, scenario or some life advice you want featured on the podcast? Send in your write-in submission to adriannapolyak12@gmail.com with the subject line TYP WRITE-IN and let us know if you wish to stay anonymous + your pronouns!!
Connect with me:
IG
TIKTOK
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Send in a voice message: https://podcasters.spotify.com/pod/show/adri-polyak/message -
S2 E17 Y IS LOVING URSELF SO HARD
In this week's episode, we're chatting it up about my self-hatred lol. But fr- self-love is something I thought maybe everyone struggled with a little bit.... I did not know my extreme self-hatred was not normal lmaoooo. I'll be sharing some tips and I gave you all homework in this episode xoxo
GET SOME MERCH: https://linktr.ee/adripolyak
Have a story, scenario or some life advice you want featured on the podcast? Send in your write-in submission to adriannapolyak12@gmail.com with the subject line TYP WRITE-IN and let us know if you wish to stay anonymous + your pronouns!!
Connect with me:
IG
TIKTOK
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Send in a voice message: https://podcasters.spotify.com/pod/show/adri-polyak/message -
S2 E16 ITS 2023!!!!
HIIIIIII HAPPY NEW YEAR!!!!! I'm so sorry for being MIA for the entire month of Dec- I needed a mental reset. I am back n betta than eva!!!
GET SOME MERCH: https://linktr.ee/adripolyak
Have a story, scenario or some life advice you want featured on the podcast? Send in your write-in submission to adriannapolyak12@gmail.com with the subject line TYP WRITE-IN and let us know if you wish to stay anonymous + your pronouns!!
Connect with me:
IG
TIKTOK
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Send in a voice message: https://podcasters.spotify.com/pod/show/adri-polyak/message -
S2 E15 WRITE IN SUBMISSION #3!!!!!!!
This week we dive into another write-in submission!!!
GET SOME MERCH: https://linktr.ee/adripolyak
Subscription based content is now LIVE!!!!!!!!!!! Holy sh!t how fun is this!! If you choose to subscribe, you will get access to bonus, ad-free episodes!!!!
Link to subscribe: https://anchor.fm/adri-polyak/subscribe
Have a story, scenario or some life advice you want featured on the podcast? Send in your write-in submission to adriannapolyak12@gmail.com with the subject line TYP WRITE-IN and let us know if you wish to stay anonymous + your pronouns!!
Connect with me:
IG
TIKTOK
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Send in a voice message: https://podcasters.spotify.com/pod/show/adri-polyak/message
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