26 min
7 Benefits of Taking Breaks While Working from Home TEA with Miriam
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- Self-Improvement
Taking breaks while working (and studying) from home can help us feel refreshed, recharged, more focused, and balanced. In this episode, I will share with you 7 benefits of taking several short breaks during your work hours, why it matters, and how to do it best.
Taking breaks while working (and studying) from home can help us feel refreshed, recharged, more focused, and balanced. In this episode, I will share with you 7 benefits of taking several short breaks during your work hours, why it matters, and how to do it best.
26 min