Between Two Meetings Colleen Wtorek

When I feel anxious I pull some oracle cards and see what messages come up. If you’re seeing this, maybe you need to hear todays message too. With gratitude and attitude, Colleen xo.

First episode in a long time. And this one is a doozie. Listen in to hear how I told my soccer captain off, and why it was a leadership fail on both our parts. 

We are all human, we are all governed by our emotions, and sometimes... stuff happens. 

I’ve been running this last year like mad. Things are so busy. Maybe that’s the same for you? This quick meditation gives me some much needed hiding in a closet time to breathe and imagine light.

I don’t know about you but I’m tired, anxious and stressed still. I thought this year was supposed to be better but things are still off. Come sit with me for 5 minutes and breathe.

Take a moment to recognize when the drama seems to end. We pay a lot of attention to dramatic events and feelings but sometimes forget to notice when that stops, so it feels like we are in a constant state of churn. If you have any comments for me about this episode, send me a note at colleen@hey.com. And as always, namaste and slay every day.

I was observing humans the other day and realized that a lot of time is spent trying to make someone feel the same way you do. People are so wonderful and complicated.