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EPISODE 104 - Gravel Beef p/b Marginal Gains Prodigy Chase Wark

What up party people. We’ve got another banger for you this week after Dizzle got caught running his mouth again and stirred up a little bit of gravel beef after falling victim to gravel breakaway specialist and marginal gains newcomer, Chase Wark. Not originally selected for the Life Time Grand Prix, Chase found his way into the GP field after a handful of dropouts and is well on his way to being the 17th place runner up in this years series. Tune in to hear more beef and marginal gains geekery. 



If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or slide your way into those Bonk Bros instagram DMs (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Alright let’s get this episode started.

 

Patreon: http://patreon.com/patreon_bonkbros  



Silca (15% discount code: bonkbrosbikewash): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast



Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8



BOLT (15% discount code: BONKBROS15): BOLT Skin + Shaveboltshave.com



For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow

Intro/ Outro music by AlexGrohl on Pixabay.com: https://pixabay.com/music/id-111445/ 

Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6





The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside.fm



Summary

In this part of the conversation, the hosts introduce their guest, Cassie Beth Dillman, and discuss her shirt with the podcast logo. They briefly mention tires and jokingly compare Cassie’s tire-picking skills to those of professional cyclists. The conversation then shifts to Cassie’s birth story, where she delivered her own baby. They discuss the concept of fairings on bikes and the use of water bottles for aerodynamics. The hosts also talk about the Lifetime series and their rankings. The conversation ends with a discussion about upcoming races and the potential rivalry between Chase and Dylan. The conversation revolves around the upcoming races and the bikes the participants will use. They discuss the importance of aerodynamics in races like Schwamm and Leadville. Dylan mentions his preference for riding a Felt bike, while Chase considers using a mountain bike fork. They also talk about their training and fitness levels, with Dylan expressing concerns about his performance at Crusher and his past experiences with pain during races. The conversation ends with a discussion about their backgrounds in road racing and their plans for future races. In this part of the conversation, the hosts discuss the upcoming race and their predictions. They also talk about the results of recent races and the performance of certain riders. They touch on topics such as the importance of equipment choice, the dangers of gravel racing, and the controversy surrounding national championships. The conversation concludes with a listener question about how to get rid of exposed cables on a bike. In this final part of the conversation, the hosts discuss the possibility of sponsorship by Bosch and the development of bike power tools. They also talk about tire choices for the Dakota Five-O race and the minimum training required to beat Adam. The conversation then shifts to prototype equipment used by professional riders and the potential for new tire releases. They also share stories of crashes and racing tactics, including a memorable crash on a flyover. The episode concludes with a discussion about gravel racing and the importance of media attention.

EPISODE 103 - Dizzle Math, Tulsa Tough, Mid-season Breaks, and Bachelor Party Pee Tests



What up party people. With a slower news week, the boys and I basically just rambled on for the better part of an hour mostly about what’s been going on in each others lives over the past week while most of us were taking a mid-season break, before getting into a handful of listener questions at the end.

That said, if you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit us up on the Bonk Bros insta (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Also, make sure to head over to Dynamic Cyclist to check out their strength and mobility plans - use discount code BONKBROS (all upper case) for a free 7 day trial and 10% off any subscription plans. Alright let’s get this episode started. 



Patreon: http://patreon.com/patreon_bonkbros  

Silca (15% discount code: bonkbrosbikewash): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast

Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8

BOLT (15% discount code: BONKBROS15): BOLT Skin + Shaveboltshave.com

For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow

Intro/ Outro music by AlexGrohl on Pixabay.com: https://pixabay.com/music/id-111445/ 

Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6





The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside.fm



Summary

In this part of the conversation, the hosts discuss DIY projects, cycling training, and their upcoming bike rides. They also address a mistake made in a previous podcast episode and talk about race results and podium finishes. The conversation covers various topics including a discussion about the difference in earnings between professional cyclists, the possibility of sponsorship from Menards, and a recap of the Tulsa Tough race. The hosts analyze the tactics and performances of the riders in the race, particularly focusing on the lead group of three riders. They also discuss the post-race interview of the winner, Augustin. The conversation is light-hearted and includes humorous moments. During this part of the conversation, the hosts discuss their mid-season breaks. Scott talks about his time crabbing, helping a friend move, and going to the beach for his bachelor party. Dylan shares that he spent his break working on his Unbound video. They also mention the gravel beef between Chase Wart and Dylan, and how Chase made a funny video response. The conversation then shifts to Scott’s early morning drug test during his break. They briefly talk about Dylan’s resemblance to a character from the show ’Phil of the Future’. In this final part of the conversation, the hosts discuss the performance of triathletes in gravel racing, the concept of marginal gains in aerodynamics, and the monetization of their YouTube channel. They also mention upcoming races and share some banter.

EPISODE 102 - DJ Breaks Down His Unbound TOP-10, Scott Podiums Armed Forces, and Dizzle Gets DNF Redemption

What up party people. Another real quick intro for y’all because we have another long dong episode for y’all coming in hot. Scott kicks off the show talking about some of the racing he’s been doing across the pond and last weekend at Armed Forces before we get into all things Unbound. Stick around to the end for some staple tire talk and the breakdown from the Bonk Bros vs Algorithm Dan fantasy draft.



If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit us up on the Bonk Bros insta (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). And if you raced Unbound this weekend and are having some aches and pains that need some addressing, head over to Dynamic Cyclist to check out their strength and mobility plans - use discount code BONKBROS (all upper case) for a free 7 day trial and 10% off any subscription plans. Alright let’s get this episode started.

 

Patreon: http://patreon.com/patreon_bonkbros  



Silca (15% discount code: bonkbrosbikewash): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast



Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8



BOLT (15% discount code: BONKBROS15): BOLT Skin + Shaveboltshave.com



For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow

Intro/ Outro music by AlexGrohl on Pixabay.com: https://pixabay.com/music/id-111445/ 

Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6





The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside.fm



Summary

The conversation covers a range of topics including Scott’s recent trip to Norway, his race experiences, and a discussion about the importance of races and family commitments. The conversation also delves into the concept of sacrificing personal life for athletic success and the challenges of recovery and travel. The banter includes humorous exchanges and insights into the world of competitive cycling. The conversation covers various topics related to a recent race event, including race performance, challenges, and experiences. It also delves into the coverage of the race, live streaming, and post-race reflections. The participants discuss their individual race experiences, strategies, and the overall competition level. The conversation also touches on the evolution of race performance over the years and the impact of live coverage on the audience’s experience. The conversation covers a comparison between US gravel racing and US professional road racing, the challenges and strategies during the race, and the final moments of the race. It also includes discussions about aid stops, group dynamics, and individual performance. The conversation covers topics such as peak power, race dynamics, rider experiences, equipment choices, hydration strategies, and rule interpretation at Unbound. It also delves into humorous anecdotes and banter among the participants. The conversation covers a range of topics including race tactics, equipment choices, rule interpretations, and race outcomes. It delves into the use of fairings, computer mounts, tire choices, and number plate positioning. They also delve into the concept of a fantasy league for cycling, tire preferences, and personal experiences with bike equipment. The conversation concludes with a light-hearted exchange and farewells.

EPISODE 101 - UNBOUND Preview w/ Ian Boswell

What up party people. Going to keep this intro short because this UNBOUND mega preview episode went way longer than usual and I want to get y’all into the goods stat. Ian Boswell joined us in the studio this week to talk all things UNBOUND and clear the air on some of contentious topics. We’re talking equipment setup, conditions, race strategy, you name it.

If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit us up on the Bonk Bros insta (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). And don’t forget to check out all the offerings from our friends over at Dynamic Cyclist to help you stay healthy and mobile on and off the bike - checkout with discount code BONKBROS (all upper case) for a free 7 day trial and 10% off any subscription plans. Alright let’s get this episode started.

 

Patreon: http://patreon.com/patreon_bonkbros  



Silca (15% discount code: bonkbrosbikewash): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast



Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8



BOLT (15% discount code: BONKBROS15): BOLT Skin + Shaveboltshave.com



For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow

Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6



The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside.fm

Summary

The conversation begins with a lighthearted banter between the hosts and guests, discussing beefs and disagreements. It then transitions into a discussion about the Unbound race, including the drama, race strategies, and equipment testing. The conversation also touches on suspension forks, aero wheels, and the dynamics of the gravel racing scene. The conversation covers a range of topics related to equipment setup, weather conditions, race experiences, and the evolving nature of gravel racing. The speakers also engage in a lighthearted discussion about comparing themselves to characters from Lord of the Rings. The conversation covers a range of topics including race preparation, equipment setup, and rule loopholes. The hosts discuss the Unbound race, the challenges of long races, and the importance of race strategy. They also touch on the idea of focusing too much on a single race and the impact of luck in racing. The conversation covers a range of topics including misinformation, ethical guidelines, tire testing, VO2 max, and number placement for races. The hosts and guests engage in lighthearted banter and share personal experiences related to these topics. The conversation covers a range of topics related to cycling, race predictions, and the participants’ views on various riders. They also discuss the Unbound Gravel race and share their predictions for the event. The conversation covers a range of topics including race predictions, listener interactions, health updates, tire choices, and upcoming events. The hosts also discuss their golf plans and the performance of a specific athlete in recent races.

EPISODE 100 - New Sound Same Us | Scott Throws Down at US Pro Nats, International Affairs at Gravel Locos, and DJ Hot Takes

What is up party people. Did you hear that? Yeah that’s right, we’re coming atcha with some fresh beats as we enter a new era for the podcast. Episode 100 means it’s time to turn it up a notch and that intro was just a little something our new producer cooked up as one of the many creative ideas they’ve been throwing at us for how we can level up the show for y’all to keep things spicy. Speaking of leveling up, if you’ve been tuning into these episode via YouTube then you’ve gotten a little sneak peak at our latest re-branding efforts WHICH are also dropping today with the launch of our revamped website including a landing page where you can learn a little bit about each of the Bonk Bros, check out some of the marquee events each of us plan to be at this season, and even a merch page that we’ll be continuing to update as new designs come through. Yeah that’s right, new sound and look but don’t worry, we’ll still be the same ol’ Bonk Bros for as long as y’all keep tuning in. We’re talking Scott absolutely throwing down at US Pro Nats  (and Dizzle going down - yikes, but he’s all good) with a podium spot in the crit and 4th place in the road race, the international podium sweep at Gravel Locos this past weekend, and DJ’s latest hot take on Alexey Vermeulen deciding to skip Unbound in exchange for being a civilized sibling and attending his brothers wedding instead. All this and more coming right up.



If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit us up on the Bonk Bros insta (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). And don’t forget to check out all the offerings from our friends over at Dynamic Cyclist to help you stay healthy and mobile on and off the bike - checkout with discount code BONKBROS (all upper case) for a free 7 day trial and 10% off any subscription plans. Alright let’s get this episode 100 party started.

 

Patreon: http://patreon.com/patreon_bonkbros  

Merch: https://bb5a73-20.myshopify.com/

Website: bonkbrospodcast.com 

Silca (15% discount code: bonkbrosbikewash): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast

Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8

BOLT Skin + Shave (15% discount code: BONKBROS15): BOLT Skin + Shaveboltshave.com


For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow

Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6

Episode 99 - Smashing Miles and Immunity, AI or Bust, and the Outlook Remains Bright for US XCO Racing

What up party people. No funny business with weird hand stuff this week because Dizzle wanted another crack at the YouTube intro so I get to revert back to my normal into routine and not worry about how goofy I look doing so. We’re talking DJ smashing so many miles, the only stone left unturned was bolstering his dainty immune system, Dizzle taking a play out of John McCarthy playbook and utilizing one of life’s greatest resources to generate some new merch that will be coming soon, and before we dive into listener questions we riff a bit on the latest in the world of American XCO mountain bike racing with the youngsters already solidifying their tickets to the Olympics. All that an more coming right up!

If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or you can holla at ya boys on the Bonk Bros instas (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). And if you haven’t already checked out all the offerings from our friends over at Dynamic Cyclist then get on it already with the discount code BONKBROS (all upper case) for a free 7 day trial and 10% off their subscription plans.  Oh one more thing, we’re bumping up the show release day to Thursdays (unless you’ve got that Patreon early release code) so now you can kick off your weekend celebrations a day early. Alright let’s get this party started.

Patreon: http://patreon.com/patreon_bonkbros  

Silca (15% discount code: bonkbrosbikewash): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast

Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8

BOLT (15% discount code: BONKBROS15): BOLT Skin + Shaveboltshave.com

For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow

Intro/ Outro music by AlexGrohl on Pixabay.com: https://pixabay.com/music/id-111445/ 

Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6

The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside.fm

Summary
The conversation starts with a discussion about an AI-generated shirt and the difficulties of sharing it. They then talk about their current shirts and how the AI-generated shirt would be their new favorite. The conversation shifts to Dylan not sending his parents the shirts they requested and the possibility of regifting them. They joke about the number of moms who listen to the podcast. They briefly discuss running and cycling, including upcoming races. The conversation then veers off to a discussion about a cyclist named Thomas Decker and his alleged doping. The episode ends with technical difficulties and the hosts joking about it. The conversation covers various topics including designing merchandise, reviewing a retro video game logo, and discussing the Pan American Championships in cycling. They also touch on the selection process for the Olympic team and the performance of certain athletes. The conversation concludes with a discussion about collegiate cycling and former pro riders competing in collegiate races. In this part of the conversation, the hosts discuss various topics including Dizzle’s cycling achievements, bird encounters, training blocks, and ad reads. They also touch on DIY projects and bike maintenance. In this final part of the conversation, the hosts discuss showering after races, Silca products, and the best gravel bikes. They also answer a listener question about improving technical skills in gravel riding. The hosts provide advice on practicing skills and starting with larger tires. They emphasize the importance of understanding the physics of cornering and reading the terrain. The conversation ends with some lighthearted ba