De-Stress Yourself: How to deal with toxic relationships with Narcissist Expert Victoria Cumberlege De-Stress Yourself Podcast

At some point in our lives, most of us will have to deal with a toxic person. Whether that's a new work colleague or boss, a teacher, a friend, a sibling or even a parent. For some people, it means being romantically involved with an abusive narcissist. So, what exactly is a narcissist? It's a word we see being thrown around a lot nowadays, especially in pretty coloured Instagram carousels with 'wishy washy' advice. In this episode, Lucy speaks with therapist Victoria, who spec...