59 min
Episode #23 - The Psychology of Flow State with Matt Comand (MA) Fandom Science Podcast
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- Sport
Many of us have experienced “being in the zone”, where we are fully immersed in work and our productivity is maximized. The psychological state is known as “Flow”, and my guest today explains how flow works, what psychological/neurochemical mechanisms drive it, how we can achieve it and sustain it. All that and more with Matt Comand, a high performance coach and a former sport psychology professor.
Many of us have experienced “being in the zone”, where we are fully immersed in work and our productivity is maximized. The psychological state is known as “Flow”, and my guest today explains how flow works, what psychological/neurochemical mechanisms drive it, how we can achieve it and sustain it. All that and more with Matt Comand, a high performance coach and a former sport psychology professor.
59 min