59 episoder
Find Your Path Podcast Michelle Yu
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- Erhverv
Conscious conversations around work, life, and everything in between.
Helping busy professionals wake up and expand awareness 🕉
Hosted by holistic career and life coach Michelle Yu. Former HR executive and Duke MBA turned certified professional coach, entrepreneur and yogi. Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support
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58. Death and Liberation
Death is one of the biggest fears for most people, but it's also a wonderful teacher. In this episode, I share different perspectives on how we might look at death from the yogic philosophy. Death can be seen as the ending of a cycle which allows us to appreciate and become more present of the now - which then liberates us from fear.
Follow me on social media:
www.michellekyu.com
www.instagram.com/michelle.k.yu
www.linkedin.com/in/michellekyu
Intro music: Yearning - DJ Drez
Outro music: Marti Nikki, DJ Drez - Lokah Samastah Sukhino Bhavantu
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Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
57. Channeling Creativity
We are all wildly creative beings with the capacity to create anything that we set our minds to. But what happens when we get into a creative funk?
In yogic philosophy, there is a believe that everyone is capable of accessing infinite potential (called "kundalini"). Yet many times our energy centers are blocked which makes it difficult to channel out what wants to come out.
In this episode I share more about how to find flow, tap into flow, and allow ourselves to tap back into the genius state.
Follow me on social media:
www.michellekyu.com
www.instagram.com/michelle.k.yu
www.linkedin.com/in/michellekyu
Intro music: Just Let Go - Tara Divina
Outro music: Marti Nikki, DJ Drez - Lokah Samastah Sukhino Bhavantu
Side note - my first book of poems "The Day I Left" is coming out May 12. Reserve your copy on Amazon now. https://amzn.to/3UmZa1l
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Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
[Guided Meditation - 10 minutes] - Finding Stillness
Something new and different! Join me for Find Your Path's first guided meditation episode. A short 10 minute meditation to help you snap into stillness, find calm, and refresh your nervous system.
Make sure you are NOT driving, seated in a comfortable seat and turn off any distractions/notifications.
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Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
56. My Grandma's passing
My grandma passed away in February 2024, and it was a surreal life moment that solidified all my spiritual growth from the past year.
I was really fortunate to have been there from the beginning to the end. Through my grandma's passing, I saw what a peaceful transition looks like, which completely rewired the way I see life and death.
This episode is a tribute to her, to sharing her bravery and legacy, and to being able to amplify her story to the world.
Follow me on social media:
www.michellekyu.com
www.instagram.com/michelle.k.yu
www.linkedin.com/in/michellekyu
Intro music: Just Let Go - Tara Divina
Outro music: Marti Nikki, DJ Drez - Lokah Samastah Sukhino Bhavantu
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Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
55. My healing journey
In 2023, healing was a really big priority for me, as I processed the ending of my marriage and what life 2.0 would look like.
Healing has taken me to various places, from Sedona to Hawaii to Costa Rica to India. I've dabbled deep into trying various modalities of healing, including plant medicines, hypnosis, past life regressions, yoga and meditation, traditional therapy and coaching, and everything in between.
Curious? I'll share sneak peeks into my journey. Anyone on the spiritual path will want to tune in.
Follow me on social media:
www.michellekyu.com
www.instagram.com/michelle.k.yu
www.linkedin.com/in/michellekyu
Intro music: DJ Drez - Yearning
Outro music: Marti Nikki, DJ Drez - Lokah Samastah Sukhino Bhavantu
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Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
54. Back from my sabbatical
Find Your Path podcast is back, with a refreshed look and feel! 🥳 It's been about a year and a half since my last podcast episode and my time away was really intentional. It was a much needed sacred pause that allowed me to burn things down and allow myself to rebuild again.
In this episode, I share all the different life changes that I've undergone on the backend (infertility, separation/divorce, solo international travels, my spiritual pilgrimage through the Himalayas, completing yoga teacher training).
If you're looking for some inspiration, considering taking a sabbatical for yourself, or need a push, you'll definitely want to tune into this episode.
Follow me on social media:
www.michellekyu.com
www.instagram.com/michelle.k.yu
www.linkedin.com/in/michellekyu
Intro music: DJ Drez - Yearning
Outro music: Marti Nikki, DJ Drez - Lokah Samastah Sukhino Bhavantu
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Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support