3 episodes
Spiritual Business Babe Cola Paclibar
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- Business
Spiritual Business Babe is hosted by Cola Paclibar - unscripted, barely edited content that talks about the highs and lows of a Filipina raised abroad in a semi-traditional but funky Cebuano household, unpacking generational trauma through various spiritual practices, embarking on a journey to create and build generational wealth, unlearning limiting beliefs and societal conditioning, nurturing a community of like-hearted individuals, and strengthening spiritual practices to open up portals to quantum living.
Tune in and take part in the no-BS and unfiltered conversations ✨
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EP3: Energetic alignment to increase productivity
Welcome to this week's episode of "Spiritual Business Babe", where we explore energetic alignment to increase productivity. In this episode, we have a special guest, my good friend Yina, who joins us to share her experience and insights on this topic.
Throughout the hour-long conversation, we jump from one topic to another as we discuss our different systems, including time management, productivity, and communication. We share our personal stories and experiences and provide tips and tricks on how we use systems to stay organized and achieve our goals.
Despite the many topics we cover, one thing is clear: systems are crucial for our daily lives. Whether it's setting reminders, creating schedules, or using technology, having systems in place helps us stay on track and make the most of our time.
As we wrap up this episode, we want to let our listeners know that there's so much more to discuss, and we can't wait to have Yina back on the show in the future. So, stay tuned for more episodes on "Spiritual Business Babe".
If you want to learn more about the resources we discussed in this episode or connect with us on social media, please check out the links below. Thanks for listening!
Resources:
Generational Trauma in Rats
Article: Fearful Memories Passed Down to Mouse Descendants
Study: Epigenetic Approach to PTSD: In the Aspects of Rat Models
Earth's History vs Human History at Scale
Article: Earth's History Compressed in One Year
Visual (Humans existed for 2 seconds): See link
On habits vs systems
Amazon Link: Atomic Habits by James Clear
Quote: "You do not rise to the level of your goals, you fall to the level of your systems."
On healing trauma
Amazon Link: The Body Keeps Score by Bessel van der Kolk
Connect with Yina:
https://www.instagram.com/yinahuang/
Connect with me:
https://www.instagram.com/colapaclibar/
https://www.tiktok.com/@colapaclibar
https://calendly.com/creativekubo/business-systems-audit-integration -
EP2: Living a magnetic life
Excuse my "I just woke up" voice - In this episode I share last week's *MAGNETISM*. What does it mean to live a magnetic life? I talk about what living a magnetic life means for me at this point in time, at this stage of my life. Love you for being here xx
Resource Links:
SPIRITUALI-TEA Podcast with me, Kristine Fernandez & Elaine Leek - https://open.spotify.com/show/3HFlDL4gm07IIly9ROcN9Y
Connect With Me:
https://www.instagram.com/colapaclibar/
https://www.tiktok.com/@colapaclibar
https://calendly.com/creativekubo/business-systems-audit-integration -
EP1: Welcome to Spiritual Business Babe
In this episode, I share how I got started in my own business journey and babble a little bit (or a lot) about the circumstances around it. If you're here to stay and listen, know that there are golden nuggets here for you and what you're meant to hear is a message you need to hear today. Love to you!
Resource Links:
SPIRITUALI-TEA Podcast with me, Kristine Fernandez & Elaine Leek - https://open.spotify.com/show/3HFlDL4gm07IIly9ROcN9Y
Connect With Me:
https://www.instagram.com/colapaclibar/
https://www.tiktok.com/@colapaclibar
https://www.youtube.com/@colapaclibar
https://open.spotify.com/episode/05x0I6cotT0k0ry6tQdLIj
https://calendly.com/creativekubo/business-systems-audit-integration