"I Was Addicted For Years Until I Learnt This" TJ Power | A Millennial Mind Podcast A Millennial Mind

This week i'm joined by TJ Power who is a neuroscientist, renowned international speaker, and co-founder of Neurify which specialises in providing accessible and scientifically-backed teachings to manage mental health.

Throughout this podcast we discuss:

Introduction and the Dose Effect

Deep Dive into Dopamine and Its Effects

TJ's Personal Journey and Studies in Neuroscience

Early Encounters with Bad Habits

The Science of Addiction

Breaking Free from Addictions

Identifying and Overcoming Triggers

Coping Mechanisms To Deal With Bad Habits


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