Life Line: The Podcast Amandah Makoni
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- Education
Welcome to Life Line: The Podcast, with me Amandah Makoni.
Life throws so many challenges at us everyday and it’s so easy to feel like you’re drowning. When we become our own life lines we learn to save ourselves from within.
So join us on this journey every week, as we explore every aspect of life on the line
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The Upgrade: Round One - Love
A little trip in the time capsule to re-emphasise the importance of love
Love, A 🤍 -
The Upgrade: Round One - Health
“Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.” – Thich Nhat Hanh
https://www.shawacademy.com
Make sure you like, share and subscribe!
Love, A xox -
The Upgrade: Round One - Confidence Part I with Lorna McKenna
“Confidence doesn’t come out of nowhere. It’s a result of something … hours and days and weeks and years of constant work and dedication.” Remember to like, share and subscribe 🤍 Love, A 🤍
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The Upgrade: Round One - Emotional Growth Part II with Lorna Mckenna
"When our emotional health is in a bad state, so is our level of self esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves." Jess C. Scott
NHS mental health link: https://www.nhs.uk/mental-health/
Emotional Health help: https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/where-to-start/Lorna McKenna - Mindset Coach details: https://www.instagram.com/lornamckenna_/?hl=en-gb
Love, A 🤍 -
The Upgrade: Round One - Emotional Growth Part I with Lorna McKenna
When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves. -Jess C. Scott
Love, A🤍 -
The Upgrade: Round One - Physical Growth with Lorna McKenna
Our journey to physical growth is recognising that even though we are not where we want to be, we have our starting point to begin change our lives
Love, A 🤍