135 episodes
say YES to yourself! Wendy Harrop
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- Education
Saying yes to yourself is not about being selfish, it's more about self-preservation, self-care, self-compassion. It’s a practice and it’s like any muscle that needs exercise - it’s awkward until it’s elegant. Each week on the say YES to yourself! podcast you’ll hear stories from women just like us who are adding this practice to their daily lives in big and small ways and as a result are experiencing the truth that everybody wins when you say YES to yourself!
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Saying YES to Your Worth with Amy Kemp
Say YES to the Summer Solstice White Party at the Phineas Wright House on June 21st.Say YES to France! Follow the links below for details.Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)Charente Maritime for Anyone, Sept. 20-26 (registration closes Aug. 1st)In this episode, Wendy sits down with Amy Kemp to explore the transformative power of saying "yes" to yourself by first learning to say "no" to what's no longer serving you. Amy shares her journey of cle...
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Saying YES to French Culinary Adventures with Véronique Bawol
Say YES to the Summer Solstice White Party at the Phineas Wright House on June 21st. Say YES to France! Follow the links below to get all of the details.Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st)Join Wendy and her guest, Véronique Bawol, in this delightful episode as they delve into the heart of French cuisine and hospitality. Through her Paris-based business, Cuisine Elegante, ...
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Saying YES to Becoming, Allowing & Receiving with Elizabeth Tiglao-Guss
Say YES to the Summer Solstice White Party at the Phineas Wright House on Friday, June 21st. Details here.Say YES to France! Follow the links below to get all of the details.Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st)Join Wendy and her guest, Elizabeth Tiglao-Guss as they explore the transformative power of saying yes to becoming the person you've always wanted to be. Wendy...
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Saying YES to Balance and Beating Social Media Overwhelm with Jenna Kinghorn
Say YES to the Summer Solstice White Party at the Phineas Wright House on Friday, June 21st. Details here.Say YES to France! Follow the links below to get all of the details.Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st)Join Wendy and her guest, Jenna Kinghorn, in this heartfelt episode where they explore prioritizing self-care and saying yes to oneself amidst life’s demands. ...
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Saying YES to the Next Step with Anna K Morris
Say YES to the Summer Solstice White Party at the Phineas Wright House on Friday, June 21st. Get the details here.Say YES to France! Follow the links below to get all of the details.Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st)Join Wendy with her guest, Anna K Morris, in this insightful episode where they delve into the profound significance of presence and self-trust. With W...
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Saying YES to Mindset: Thriving with MS with Fontella Abreu
Say YES to the Summer Solstice White Party at the Phineas Wright House on Friday, June 21st. Get the details here. Say YES to France! Follow the links below to get all of the details.Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st)In this inspiring episode, Wendy sits down with Fontella Abreu, a Holistic Health & Wellness Coach living with Multiple Sclerosis. Fontella shares...
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