Olympics, Organisations, and Instagram Man Chat

Back in our new routine and back to being consistent. Episode 11 is here and this week we go into the Olympics and how it highlighted mental health in top sports stars and we look at what organisations can do to protect mental health.
Gypsy King (fancy being a guest?) gets a shout out for being the most consistent mental health poster on Instagram and we discuss how we could use Instagram to add more mental health posts to the feed. Huggys hangover gets exposed and watch out for an upcoming poll on @themanchatpodcast's Instagram. 
The Agony Uncle this week covers how to celebrate a birthday when its also an anniversary death. Any tips on this one, please send them in lads!
And then the infamous #SayYourDay. Huggy talks through his vaccination, napping, housing, and we dive into his screen time - can anyone beat 1 hour 29min scrolling Instagram a day? Sean shares his continued mission to work through burnout (Tip: It’s not really possible), and some new blue light glasses. 
We end with Huggy talking about his soil pipe and a story about a pigeon. 
We hope you enjoy and please feel free to reach out to get involved. We’re just two men on a mission to get men talking, all shares are appreciated!!
As always, if you would like to get in touch and appear on a podcast or ask the Agony Uncles a questions, get in touch via the links below:
Instagram: https://www.instagram.com/themanchatpodcast/
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Website: www.lockerroomjournal.co.uk
Email: Manchat@lockerroomjournal.co.uk

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