20 min
Self care in the midst of caring Resilience Stories
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- Mental Health
I talk about the importance of tending to ourselves whilst we care for our loved ones. It’s not a luxury, it’s a necessity. I talk about how I’ve evolved in my own journey - and how I’ve found what replenishes me enabling me therefore to give my best while performing my caring duties. I hope you find this helpful.
I talk about the importance of tending to ourselves whilst we care for our loved ones. It’s not a luxury, it’s a necessity. I talk about how I’ve evolved in my own journey - and how I’ve found what replenishes me enabling me therefore to give my best while performing my caring duties. I hope you find this helpful.
20 min