44 episodes

Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships.

Learn how to create 'the spark', and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.

www.michaelaboehm.com

The Michaela Boehm Podcast Michaela Boehm

    • Society & Culture

Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships.

Learn how to create 'the spark', and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.

www.michaelaboehm.com

    Episode #44: The Spark, Ceasefires, and Conscious Touch

    Episode #44: The Spark, Ceasefires, and Conscious Touch

    In this episode, Michaela and Steve host a new Q&A for couples and singles from a recent weekend workshop. They talk about recapturing the spark, when to touch and how to renegotiate your relationship. More topics Include:

    •Intimacy strategies for couples
    •Connecting with conscious touch
    •Why doesn’t my man initiate intimacy?
    •Do what you’re good at.
    •How to renegotiate your relationship
    •Training attentional skill
    •Expansive and contractive flavors of intimacy
    •How to recapture the spark
    •Practicing at home with your partner
    •Calling a ceasefire
    •Energetics of a woman’s body

    For workshops, teacher training and audio courses: www.michaelaboehm.com

    To order Michaela's new book "The Wild Woman's Way" : amzn.to/2BQ5WpY

    Music by Steve James

    • 40 min
    Episode #43: Bliss, Attraction, and a Secondary Husband

    Episode #43: Bliss, Attraction, and a Secondary Husband

    In this episode, Michaela shares a new Q&A session from her residential retreat 'Awakening the Pleasure Body', exploring attraction, pleasure, and marriage. Topics include:

    •Pleasure lecture
    •Why pleasure?
    •Pleasure is your birthright
    •Pleasure is necessary for survival
    •Meeting life in all its fullness
    •Barriers to pleasure
    •The effect of stress on pleasure
    •Trauma and pleasure
    •Negative cultural conditioning and body shame
    •Increasing your pleasure threshold
    •Sometimes ignorance is bliss
    •Dealing with life when sensitive
    •Pleasure as a spiritual practice
    •Becoming self sufficient
    •Bad compromises people make for pleasure
    •I’m no longer attracted to my husband
    •The secondary husband
    •The conundrum of being a modern woman

    ...

    For workshops, teacher training and audio courses: www.michaelaboehm.com

    To order Michaela's new book "The Wild Woman's Way" : amzn.to/2BQ5WpY

    Music by Steve James

    • 41 min
    Episode #42: Dopamine, Disembodied Men and Psychic Bonds

    Episode #42: Dopamine, Disembodied Men and Psychic Bonds

    In this episode, Michaela dives into infatuation, astrology, psychic bonds,
    dopamine, meditation and more, during this Q&A from her recent residential retreat
    'Awakening the Pleasure Body'. Topics include:

    • Help, my man is disembodied!
    • How to teach your partner
    • How to bring your partner into their body
    • Dopamine and the honeymoon period
    • How do I know if a partner is right for me?
    • Infatuation or true love, how to tell
    • Astrology vs finding your own guidance
    • Michaela’s astrology story
    • Intuition and psychic bonds
    • Tuning into someone from a distance
    • Never override your ‘no’
    • Unrealistic standards or good boundary function?
    • The inconvenient truth about compatibility
    • The pros and cons of shamata meditation
    • Strategies for soothing over active thinking
    • Shinzen Young’s ‘Do Nothing’
    • Michaela’s favourite meditation technique
    • Offloading the brain’s loops
    • Moving energy from the head to the body
    • Using pleasure to sooth the mind
    • Michaela on the Wim Hof Method
    • Intelligent use of stress
    • Laird Hamilton’s approach to training
    • A jacked up vs a smooth nervous system

    For workshops, teacher training and audio courses: www.michaelaboehm.com

    To order Michaela's new book "The Wild Woman's Way" : amzn.to/2BQ5WpY

    Music by Steve James

    • 37 min
    Episode #41: Kali, Climate Change, and the Ideal Man

    Episode #41: Kali, Climate Change, and the Ideal Man

    In this episode, Michaela does a round of Q&A with her first full residential retreat group in Yorkshire. Curious about what happens during a live-in retreat? Topics include:

    •How to be who you are

    •Why we conform 

    •Pecking order in groups of women

    •Successful group dynamics

    •Finding your unique gifts 

    •Trusting the body to guide you 

    •Interpreting dreams and visions 

    •Uses of plant medicines in ritual 

    •How to overcome fight, flight, and freeze

    •Increasing capacity and learning new skills

    •Finding your inner darkness as a woman
    
•Michaela meets a snake 

    •Preparing for a relationship with a great man 

    •Psychic and shamanic uses for NLMM

    •How to use practice and ritual

    •Different types of practice
    
•Self improvement vs Self enquiry
    
•Integrating personality changes into daily life
    
•Healing the family construct 

    •Traits of high performers 

    •The misinterpretation of Kali

    •Kali and Earth element practices 

    •Kali and climate change
    
•Martin Prechtel’s ‘Grief and Praise’

    •How to deal with profound loss
    
•The appropriateness of Big Grief

    For workshops, teacher training and audio courses: www.michaelaboehm.com

    To order Michaela's new book "The Wild Woman's Way" : amzn.to/2BQ5WpY

    Music by Steve James

    • 48 min
    Episode #40: Trustable Men, Dream Work, and Red Flags

    Episode #40: Trustable Men, Dream Work, and Red Flags

    In this episode, Michaela dives into trauma topics surrounding relationships, trust and limiting beliefs. She also discusses the role of The Non-Linear Movement Method™ in moving through and treating trauma. Topics include:

    •How to work with recurring trauma dreams
    •General dream work strategies
    •Limiting beliefs about relationships
    •The positive and negative effects of relationship imprints
    •Burnout and relationship
    •Working the the freeze response in Non-Linear Movement Method®
    •Should I trust a man?
    •Recovering from traumatic relationship
    •Benefits of the Non-Linear Movement Method®
    •Glass ceilings in practice
    •What makes a relationship unworkable?
    •Relationship red flags
    •Personality disorders and unresolved trauma
    •Michaela’s productivity tips
    •How to channel your energy

    For workshops, teacher training and audio courses: www.michaelaboehm.com

    To order Michaela's new book "The Wild Woman's Way" : amzn.to/2BQ5WpY

    Music by Steve James

    • 31 min
    Episode #39: Bad Boys, Manifestation and S*x Magic

    Episode #39: Bad Boys, Manifestation and S*x Magic

    In this episode, Michaela Boehm tackles a particularly juicy Q&A session. We're talking bad boys and s*x magic! Other topics include:

    •Stuck with the energetic imprints of past partners
    •The energetic principles of intercourse
    •The worst case scenario
    •The fast food version of the God Man
    •The ruthlessness of the bad boy and the hooks of the tantric wizard
    •Craving and yearning
    •Calling in the divine imprint
    •Dangerous mistakes people make in manifestation practice
    •Pleasure magic
    •How to attract a great man
    •What can you realistically offer a partner?
    •The pros and cons of casual partners
    •Dating in different phases of life
    •S*x magic
    •Manifestation practice strategies
    •Stories about manifestation

    For workshops, teacher training and audio courses: www.michaelaboehm.com

    To order Michaela's new book "The Wild Woman's Way" : amzn.to/2BQ5WpY

    • 45 min

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