30 episodes

The Strength Athlete Podcast covers strength training and specifically competitive powerlifting. Join us as we talk about the various pertinent subjects and their practical implications.

The Strength Athlete Podcast The Strength Athlete

    • Sports

The Strength Athlete Podcast covers strength training and specifically competitive powerlifting. Join us as we talk about the various pertinent subjects and their practical implications.

    Episode 30: Learning from Pain Science

    Episode 30: Learning from Pain Science

    In this episode Bryce, Eric, and Hani are joined by the creator of PainScience.com, Paul Ingraham. We discuss several concepts related to pain, injury, rehabilitation, and more.

    The Strength Athlete Podcast is brought to you by SBD-USA.

    www.SBD-USA.com

    www.TheStrengthAthlete.com

    • 1 hr 8 min
    Episode 29: Are You Ready to Compete? (+ Free Stuff!)

    Episode 29: Are You Ready to Compete? (+ Free Stuff!)

    In this episode; Eric, Hani, Joe, and Bryce come together to discuss some of the most common objections presented by novices and seasoned trainees when it comes to participating in powerlifting competitions. They also discuss some of the new freebies available through The Strength Athlete's website.

    The Strength Athlete Podcast is brought to you by SBD-USA.

    www.SBD-USA.com

    www.TheStrengthAthlete.com

    • 51 min
    Episode 28: Supplementation for Strength Athletes with Eric Trexler, Ph.D.

    Episode 28: Supplementation for Strength Athletes with Eric Trexler, Ph.D.

    In this episode, Eric Trexler joins us to discuss the pros and cons of various supplements for strength athletes. We go over what the recent research tells us about the usage and performance outcomes of caffeine, creatine, beta-alanine, citrulline malate, and more.

    The Strength Athlete Podcast is brought to you by SBD-USA.

    www.SBD-USA.com

    www.TheStrengthAthlete.com

    • 1 hr 27 min
    Episode 27: Performance Dieting with Dr. Mike Israetel

    Episode 27: Performance Dieting with Dr. Mike Israetel

    In this episode, Dr. Mike Israetel joins us to go over key nutrition factors that can improve performance outcomes for strength athletes. We discuss dieting strategies to make competition weight, off-season weight gain/loss phases, individual differences, and more.

    The Strength Athlete Podcast is brought to you by SBD-USA.

    www.SBD-USA.com

    www.TheStrengthAthlete.com

    • 1 hr 6 min
    Episode 26: Training Q&A

    Episode 26: Training Q&A

    In this episode the TSA coaches catch up on what's been going on lately and answer an array of questions centered around optimizing training.

    The Strength Athlete Podcast is brought to you by SBD-USA.

    www.SBD-USA.com

    www.TheStrengthAthlete.com

    • 47 min
    Episode 25: Are you an Individual Snowflake?

    Episode 25: Are you an Individual Snowflake?

    In this episode, the TSA coaching staff gets together to discuss individual differences in training. We debate on how much individualization needs to go into program design, and what we can do to ensure we're setting ourselves up for long-term success.

    The Strength Athlete Podcast is brought to you by SBD-USA.

    www.SBD-USA.com

    www.TheStrengthAthlete.com

    • 58 min

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