45 episodes
Your Inner Spark Lana Linge
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- Education
Join Lana as she helps you embark on a journey to discover Your Inner Spark - the inner light, spirit, and soul that guides you to become the best version of yourself. Explore life beyond shame, guilt, and societal pressures by learning how to step into your power and uncover your true essence. Drawing from Lana's personal experiences with mental and physical health, relationships, childhood experiences, and more, you'll explore new avenues to start living authentically. Your most genuine life awaits.
Learn how to heed your inner calling and harness the power to pursue your dreams, all while connecting with fellow listeners on their unique journeys. Tune in to connect, grow, and illuminate your path with Lana.
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The Ultimate Surrender Experiment I E43
Hi friends! A recap of the last week of travels: leaving Amsterdam, Helsinki, Finland, Krakow, Poland and now... Tirana, Albania.
This week pushed me to my limits. This week felt messy and overwhelming but we are TRUSTING IN THE PROCESS, baby! I know there is a future version of me who is so f*cking proud.
You are capable of so much more than you can imagine. I promise you.
The journey continues...
Recorded on Monday, June 24th, 2024 in Tirana, Albania.
Write to me here: yourinnersparkpod@gmail.com
Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod
Find Lana on socials here: Instagram: https://instagram.com/lana.linge
TikTok: https://www.tiktok.com/@yourinnersparkpod -
Amsterdam Recap: Trusting My Intuition, Abraham Hicks Workshop, and More I E42
Hi my loves! In this episode, I take you on a journey through my recent trip to Amsterdam. The highlight of my trip was the workshop with the inspirational Abraham Hicks. I'll share insights and personal reflections from this transformative experience, along with other memorable moments that made this trip unforgettable. Tune in for an episode filled with adventure, spiritual growth, and the magic of Amsterdam!
Recorded on Friday, June 17th, 2024 in Amsterdam.
Write to me here: yourinnersparkpod@gmail.com
Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod
Find Lana on socials here: Instagram: https://instagram.com/lana.linge
TikTok: https://www.tiktok.com/@yourinnersparkpod -
Less Thinking, More Feeling I E42
Learning to trust my body and honor everything I am feeling has been such a life altering experience. The more I lean into this evolution journey, the more I recognize that I do not need to understand it all, sometimes it's just about feeling and letting things move through. I am so happy to be home right now and grounding before I start this next big chapter. Life sure is a beautiful mess these days. Xoxo
Recorded on Friday, June 7th, 2024 in Vancouver, Washington
Write to me here: yourinnersparkpod@gmail.com
Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod
Find Lana on socials here: Instagram: https://instagram.com/lana.linge
TikTok: https://www.tiktok.com/@yourinnersparkpod -
Riding the Wave I E41
Hi beautiful humans. This one is a bit messy but also a bit beautiful and if that ain't life lately....
Recorded on Monday, June 3rd, 2024 in Vancouver, Washington
Let's learn to ride the wave together. Xoxo
Write to me here: yourinnersparkpod@gmail.com
Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod
Find Lana on socials here: Instagram: https://instagram.com/lana.linge
TikTok: https://www.tiktok.com/@yourinnersparkpod -
Nature Thoughts From the Quietest Place on Earth I E40
Hi beautiful souls. I felt deeply called to share some thoughts that flowed through me while I hiked the 11 mile trek through the Haleakala Crater on the beautiful island of Maui. These were all recorded on Tuesday, May 28th, 2024. I have never felt such peace in my body as I do after today's nature experience. Sending you all so much love. Xx, Lana
Write to me here: yourinnersparkpod@gmail.com
Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod
Find Lana on socials here: Instagram: https://instagram.com/lana.linge
TikTok: https://www.tiktok.com/@yourinnersparkpod -
Growth Comes With So Much Grief I E39
In this episode, we delve into the bittersweet journey of growth and the inevitable grief that accompanies it. As we evolve and expand, we often find ourselves outgrowing people, situations, and beliefs that once served us. But with growth comes a profound sense of loss—a grieving process for the parts of ourselves we leave behind.
Join us as we explore the complexities of outgrowing, shedding light on the pain, discomfort, and uncertainty that arise along the way. From navigating changing relationships to confronting outdated identities, we'll uncover the profound transformations that occur amidst the grief of letting go.
Sending you love and power,
Lana
Write to me here: yourinnersparkpod@gmail.com
Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod
Find Lana on socials here: Instagram: https://instagram.com/lana.linge
TikTok: https://www.tiktok.com/@yourinnersparkpod