1 episodio

After years of working with busy mums, I teach them how to lose the first 5-10kgs, by overcoming mental roadblocks & guilt trips, eating real food and creating success habits that keep it off for good.
Talking about Nutrition, Weight loss, Mindset, Mental Health and General well being. All with super simple tips to make even the most complex task easy.

Fat Loss University Lukas Pedder

    • Salud y forma física

After years of working with busy mums, I teach them how to lose the first 5-10kgs, by overcoming mental roadblocks & guilt trips, eating real food and creating success habits that keep it off for good.
Talking about Nutrition, Weight loss, Mindset, Mental Health and General well being. All with super simple tips to make even the most complex task easy.

    Fat Loss University (Trailer)

    Fat Loss University (Trailer)

    • 31 segundos

Top podcasts en Salud y forma física

Psicologia Al Desnudo | @psi.mammoliti
Psi Mammoliti
En terapia con Roberto Rocha
Roberto Rocha
Durmiendo
Dudas Media
La cuarta es la vencida
Laura Arias
Autoestima para tu vida
María José Álvarez Betín
Como si nadie escuchara
Cris Blanco