The FatherFit Podcast Mark Clement - The FatherFit Coach

In this episode, I talk about the difference between a growth mindset and a fixed mindset and the impact this can have on your overall progress. 

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In this episode, I talk about the importance of fixing the problems which are recurring on a weekly basis. 

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In this episode, I talk about a simple framework you can use to break the cycle of going through the motions. 

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In this episode, I talk about how you are the biggest thing that is holding yourself back right now by the stories you're telling yourself. 

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In this episode, I talk about the journey I have taken to rediscover myself after becoming a dad and how it's led me to being the person I am today. 

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In this episode, I talk about the different ways you should be measuring your progress and not letting scale weight define your success. 

Check out @fatherfitcoach on Facebook and Instagram for more daily content.