4 episodios
Fit 82 Shekhar Magar
-
- Salud y forma física
Fitness and sports
-
How vegetarian diet affects on your health and fitness?
From Lionel Messi, Nate Diaz to Virat Kohli all are gone vegan to enhance their fitness.
-
Why is warming up important before any game?
Warning up reduce the chances of mistake by athletes. It is very helpful to protect from serious injuries.
-
What is second wind?
Inspite of symptoms of breathlessness, pain in chest, feeling of dry throat ; if we continue the activity. Automatically, after some time, these discomforts will be no longer
-