82 episodios

Health eating and fitness tips. Meditation. Mind Set and Interviews.

Get Healthy Today!

The Healthy Living Blueprint: Navigating Weight Loss, Meditation, and Mindset‪.‬ Mitchell Labiuk

    • Salud y forma física

Health eating and fitness tips. Meditation. Mind Set and Interviews.

Get Healthy Today!

    Lean Supplements Results and Work Life

    Lean Supplements Results and Work Life

    Just wanted to take the time to let you know how much weight I have lost in the first week of taking Lean. https://www.livegoodtour.com/mlabiuk More about LiveGood and how I’m feeling being back on day shift. Follow my page on Facebook. https://www.facebook.com/mlabiuk?mibextid=LQQJ4d

    • 6 min
    Bye Bye Night Shift

    Bye Bye Night Shift

    I’m no longer working night shifts and I’m loving it. I also started losing weight. Better sleep and started working as an affiliate for LiveGood https://www.livegoodtour.com/mlabiuk

    • 11 min
    I’m so Excited.

    I’m so Excited.

    It’s my last night. No more overnight shifts. Oh and I tried out ilovekickboxing and really enjoyed it. Oh and changing my personal directive soon. More to come.

    • 8 min
    Night Shift Sucks. Time to Change Jobs for A Healthy Shift in Energy.

    Night Shift Sucks. Time to Change Jobs for A Healthy Shift in Energy.

    Lack of sleep. Poor mental state. Depression. Exhausted. This how I have been feeling for a year. It’s time for a change.

    • 12 min
    Our Children’s Mental Health Matters and Updates From This Old Man

    Our Children’s Mental Health Matters and Updates From This Old Man

    In this episode I talk about our son. Some things we are going through with him and his fitness. Changes I’m going through. Profits and loss for a business.

    • 21 min
    Another Year. Motivated to Change

    Another Year. Motivated to Change

    In this episode I talk about the dangers of night crew work. Making positive changes. Becoming happier. Wealth over health? Don’t forget this month I’m offering $48 off of my coaching program.

    • 11 min

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