21 min
How to Build Sustainable Exercise Habits Gym Class Revolution
-
- Fitness
I help folx build sustainable exercise habits by ensuring that they have these things:
Accessibility
FUN
Listening to the body
Support
Self-Introspection to realize their inner monologue
Resources:
Win a free Coaching Session with Me! Survey closes 4/9/21
How to Enjoy Running Guide
More Instagram Fun
I help folx build sustainable exercise habits by ensuring that they have these things:
Accessibility
FUN
Listening to the body
Support
Self-Introspection to realize their inner monologue
Resources:
Win a free Coaching Session with Me! Survey closes 4/9/21
How to Enjoy Running Guide
More Instagram Fun
21 min