Resilience: Autonomy Raising Good Humans

Today we're examining the role of autonomy in building resilience. Children who have autonomy-supportive parents have better self-regulation skills, and it is highly associated with resilience. We'll learn several practical techniques within autonomy-supportive parenting, including freedoms lists, have-tos vs. want-tos, embracing imperfection, and creating reasonable responsibilities.

Disclaimer: This podcast does not provide medical or psychological advice. This information is for educational and purposes only. No material used for this podcast is intended to be a substitute for medical advice, mental health diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical or mental health condition or treatment. Never adjust, change, or disregard professional medical or mental health advice due to information received through this podcast.

Produced by Dear Media