221 episodios

As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for.

I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you!

In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful!

Please join me every Friday for new episodes of Raising Good Humans.

Raising Good Humans RGH Premium

    • Para toda la familia

Escuchar en Apple Podcasts
Requiere suscripción y macOS 11.4 o una versión posterior

As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for.

I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you!

In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful!

Please join me every Friday for new episodes of Raising Good Humans.

Escuchar en Apple Podcasts
Requiere suscripción y macOS 11.4 o una versión posterior

    S3 Ep 5: Why Anxiety is Good For You (Even Though It Feels Bad)

    S3 Ep 5: Why Anxiety is Good For You (Even Though It Feels Bad)

    Join us for this week's episode of Raising Good Humans as we sit down with Dr. Tracy Dennis Tiwary, author of Why Anxiety is Good For You (Even Though It Feels Bad). Dr. Tiwary will share her expertise and insights on how anxiety can actually be beneficial for children and parents alike, and help us understand the positive impact it can have on growth and development. You'll learn why it's important to embrace and regulate our anxieties, and how to do so in a healthy and effective way. Whether you're a parent, educator, or simply looking to improve your own relationship with anxiety, this episode is a must-listen.
    Future Tense: Why Anxiety is Good For You (Even Though It Feels Bad) https://www.amazon.com/Future-Tense-Anxiety-Though-Feels-ebook/dp/B09GRLT7ZY
    Produced by Dear Media
    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    • 35 min
    Resilience: Autonomy

    Resilience: Autonomy

    Today we're examining the role of autonomy in building resilience. Children who have autonomy-supportive parents have better self-regulation skills, and it is highly associated with resilience. We'll learn several practical techniques within autonomy-supportive parenting, including freedoms lists, have-tos vs. want-tos, embracing imperfection, and creating reasonable responsibilities.

    Disclaimer: This podcast does not provide medical or psychological advice. This information is for educational and purposes only. No material used for this podcast is intended to be a substitute for medical advice, mental health diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical or mental health condition or treatment. Never adjust, change, or disregard professional medical or mental health advice due to information received through this podcast.

    Produced by Dear Media

    S3 Ep 4: Present, Not Perfect with Dr. Dan Siegel

    S3 Ep 4: Present, Not Perfect with Dr. Dan Siegel

    Join us in further conversation with renowned neuropsychiatrist and author Dr. Dan Siegel as he shades more light on how Self, intraconnectedness, and parenting fit together. 
    Get Dr. Siegel's latest book, Intraconnected, here: https://drdansiegel.com/book/intraconnected-mwe-me-we-as-the-integration-of-self-identity-and-belonging/
    Sponsored by
    Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com
    InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans
    Caraway: Visit Carawayhome.com/HUMANS10 for 10% off your next purchase
    KiwiCo: Get 50% off your first month on ANY crate lineat kiwico.com/HUMANS.
    Produced by Dear Media
    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    • 43 min
    Resilience: Building Self-Regulation Muscles

    Resilience: Building Self-Regulation Muscles

    Self-regulation, autonomy, motivation, empathy, and gratitude: These are the skills most closely linked to resilience. They're also buildable, both in our kids and in ourselves. Think of these skills as muscles that you're building - you can practice them every day. Today, we're looking at self-regulation's role in resilient responses, including co-regulation and the value of pretend play.

    Disclaimer: This podcast does not provide medical or psychological advice. This information is for educational and purposes only. No material used for this podcast is intended to be a substitute for medical advice, mental health diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical or mental health condition or treatment. Never adjust, change, or disregard professional medical or mental health advice due to information received through this podcast.

    Produced by Dear Media

    S3 Ep 3: Retraining Your Awareness

    S3 Ep 3: Retraining Your Awareness

    Join us for an enlightening conversation with Dr. Dan Siegel, renowned neuropsychiatrist and author, as he delves into the mysteries of the self and inner awareness and what role they play in parenting. Dr. Siegel's unique blend of science and mindfulness offers a deeper understanding of how the brain shapes our experience and how we can use this knowledge to lead more fulfilling lives. In this episode, we explore how words inform meaning, the power of inner awareness, and more. Don't miss part one of this thought-provoking and inspiring interview with one of the leading voices in the field of mental health and well-being.
     
    Sponsored by HelloFresh
    Go to HelloFresh.com/humans21 and use code humans21 for 21 free meals plus free shipping!
     
    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    • 40 min
    Resilience: Scaffolding and Secure Attachment

    Resilience: Scaffolding and Secure Attachment

    The single most common factor for children and teens who develop the capacity for overcoming hardship is having at least one stable and committed relationship with a supportive adult. Creating healthy boundaries, responsiveness of care, and manageable challenges are today's focus on Raising Good Humans Premium. Tune in!

    Disclaimer: This podcast does not provide medical or psychological advice. This information is for educational and purposes only. No material used for this podcast is intended to be a substitute for medical advice, mental health diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical or mental health condition or treatment. Never adjust, change, or disregard professional medical or mental health advice due to information received through this podcast.

    Produced by Dear Media

Top podcasts en Para toda la familia

Anya Damirón
Óyete Esto
Sandra Bermúdez y Marcela Jiménez
Spacecast Studio
Sonoro | Monica Pasqualotto
Adonde Media

También te podría interesar

Dr. Becky Kennedy
JLML Press
Motherly
Erin Royer, MA Clinical Psychology, Child Development Specialist
Erica Djossa
Abby and Amy

Más de Dear Media

Dear Media
Dear Media, Kenzie Elizabeth
Dear Media
Lauryn Bosstick & Michael Bosstick / Dear Media
Dear Media, Molly Sims
Madison and Lauren Orlando