244 episodes

Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered!

Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being.

This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith.

Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression.

Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions.

So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help.

Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

P.S.A the Mental Health Podcast Izzy Baker

    • Health & Fitness

Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered!

Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being.

This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith.

Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression.

Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions.

So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help.

Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    How the Soft Guy Era is Both a Blessing & a Curse For Men

    How the Soft Guy Era is Both a Blessing & a Curse For Men

    Welcome to Season 8, Episode 7 of the "P.S.A: The Mental Health Podcast," titled "Navigating the Waves of Masculinity: The Soft Guy Era." This episode delves into the complexities of modern masculinity, examining the controversies of the "soft guy era" and its impact on young millennial men's mental health.

    Episode Overview: Join us as we explore the shifting sands of gender roles and masculinity. We discuss how societal expectations have evolved and what they might look like in the future. Our conversation covers the red pill community's toxic parallels with radical feminist movements and questions the advice given to men on how they should act.

    Soft Guy Era: A Blessing or a Curse? This era is seen as both a satirical rebuttal to feminism and a genuine expression of softer male identities. We dissect how this movement serves as both a critique and an adaptation of men's societal roles.

    A Case Study: Our new segment reviews perspectives from notable YouTubers @TheAmalaEkpunobi & @J-Hall and various TikTok clips, offering a well-rounded view of the "soft guy era." We also look into an article that sparks further debate on the subject.

    Biblical Perspectives and Modern Masculinity: How are men viewed in the Bible, and what does that tell us about expectations today? We discuss scriptural references and their interpretations in contemporary society, including the profound question: "Are men called to be soft?"

    What Does This Have to Do With Mental Health?Emotional Openness: We advocate for a masculinity that embraces vulnerability and emotional expression, highlighting its benefits for mental health.Community and Connection: Understanding the importance of real-world interactions beyond online personas and how these affect young men's mental health.Self-Care and Mental Well-Being: Discuss "soft living" and emphasize mental health through self-care practices.Mental Health and Identity: As traditional masculinity is deconstructed, we discuss the mental strain on men who feel caught between old and new identities. This includes how changes in gender roles can lead to confusion and psychological stress.

    Challenging Conventional Views:We question societal norms and the impact of these shifts on relationship dynamics and personal fulfillment.We explore how economic changes in relationship roles can create tension and misunderstandings.Question of the Day:"In an era that challenges traditional masculinity, how do we define what it means to be a man today? Is the 'soft guy' movement a step forward for gender equality, or does it risk diluting essential aspects of male identity?"

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    • 57 min
    Sinbad’s Triumphant Return, Diddy’s Shocking Scandal, and Kel Mitchell’s Spiritual Warfare

    Sinbad’s Triumphant Return, Diddy’s Shocking Scandal, and Kel Mitchell’s Spiritual Warfare

    Welcome to another electrifying episode of Mental Man Mondays! I’m your host, Izzy, and today we’re joined by a very special guest, my good friend Jeremy Robinson, the host of the It Factor podcast. This episode is packed with thought-provoking discussions on some of the most talked-about entertainment and mental health issues. You won’t want to miss it!

    🎙️ Kicking Off with Sinbad’s Comeback We start with the legendary comedian Sinbad, who recently made a brief but heartwarming return to the stage after suffering a stroke in 2020. Joined by his wife and children, Sinbad’s performance was a testament to resilience and the power of family support. Jeremy and I will dive into the importance of watching our words, inspired by Sinbad’s recovery and Izzy’s own reflections on phrases like “dead” and “I’m weak” – realizing the profound truth that “death and life are in the power of the tongue,” as the Bible teaches.

    👊 Diddy’s Domestic Violence Scandal Next, we tackle a heavier topic – the shocking video of Diddy allegedly assaulting his ex-girlfriend Cassie in a hotel back in 2016. With this footage resurfacing recently, Diddy issued a public apology. Jeremy and I discuss the complexities of forgiveness and accountability in situations of domestic violence. We’ll talk about recognizing red flags and the imperative of addressing and preventing such abuse in our personal lives.

    👻 Kel Mitchell’s Spiritual Warfare Revelation Lastly, we explore an intense and eye-opening interview with comedian Kel Mitchell on Shannon Sharpe’s podcast, Club Shay Shay. Kel opened up about his experiences with spiritual warfare and a dramatic exorcism that helped him confront his personal demons. We’ll delve into the significance of understanding spiritual warfare, recognizing the hidden struggles people face, and the importance of spiritual health, especially for young men.

    🚀 Join the Conversation! This episode of Mental Man Mondays is not just about entertainment; it’s about exploring the deeper issues that affect us all. Tune in for a powerful discussion with insights, humor, and heartfelt moments.

    Make sure to subscribe, hit that notification bell, and share this episode with your friends. Let’s keep the conversation going! #MentalManMondays #Sinbad #Diddy #KelMitchell #SpiritualWarfare #DomesticViolenceAwareness #MentalHealthMatters #PodcastLife #RealTalk #ItFactorPodcast #JeremyRobinson #EntertainmentNews #Faith #Resilience a href="https://www.youtube.com/hashtag/accountability" target="_blank"...

    • 44 min
    How Brady McLean Found Freedom Riding the Open Road and Built a Thriving Community

    How Brady McLean Found Freedom Riding the Open Road and Built a Thriving Community

    Join us for an enlightening conversation with Brady McLean, co-founder of the motorcycle apparel brand “Go Fast, Don’t Die.” Discover how GFDD transcends the typical boundaries of a brand by championing a lifestyle of community support, cultural disruption, and courageous living.

    🏍️ Journey from Isolation to Community:
    Brady's transformation from experiencing personal lows to finding redemption on the open road epitomizes the spirit of GFDD. Hear how his solo motorcycle journeys laid the foundation for a community that embraces diversity and offers a haven for those feeling disconnected.

    👥 A Haven for All:
    “Go Fast, Don’t Die” is more than a brand; it’s a movement. Brady discusses how his experiences inspired him to create a space where everyone can find a sense of belonging regardless of their background. This episode dives into how such communities are crucial for mental health, providing support and understanding.

    💪 The Power of Discipline:
    Learn why Brady believes mastering discipline basics is essential for success and mental well-being. Discover the role of structured habits in achieving personal and professional goals, and how GFDD embodies these principles through its culture and operations.

    🧠 Mental Health at the Core:
    We explore how engaging with like-minded individuals through hobbies like motorcycle riding can significantly improve mental health. Brady shares insights into the therapeutic aspects of community involvement and how it can alleviate feelings of isolation and stress.

    🗣️ Cultural Impact and Identity:
    The discussion also covers the impact of societal expectations on mental health, particularly for young men. Brady reflects on how his journey has shaped his views on masculinity and identity in the modern world.

    🚀 Community as a Catalyst for Change:
    Brady explains how GFDD’s community initiatives not only enrich lives but also foster an environment where members can thrive mentally and emotionally. We discuss the transformative power of community support in enhancing mental wellness and resilience.

    🔍 Practical Steps to Finding Community:
    This episode provides actionable advice on finding or creating communities that resonate with your personal values and interests. Brady offers tips on utilizing social media, attending events, and volunteering to connect with others who share your passions.

    🎙️ Your Invitation to Join the Movement:
    Tune in to hear how Brady McLean and GFDD pave the way for inclusive, supportive communities that promote mental health and personal growth. Whether you're looking to break free from isolation or simply find a group that understands you, this episode will guide you toward finding your place. Remember, you're not alone. There's a community for everyone, and it's possible to turn your passions into platforms for mental wellness. Join us for this profound discussion on the power of community and its impact on our mental health.

    Brady's Social Media
    Instagram: @bradytildeath
    YouTube: @gofastdontdie
    Website:https://www.gofastdontdie.com/

    #CommunityBuilding #MentalHealthAwareness #EmbracingDiversity #PersonalGrowth #YoungMenHealth #FindingYourTribe #InclusiveCommunities #SocialSupport #IdentityExploration #FinancialWellness #EmotionalIntelligence #DisciplineInLife #NicheCultures #PodcastForMen #WellnessJourney #MillennialMen #MentalHealthPodcast #PSAMentalHealth #BreakTheStigma #CulturalImpact #LifeLessons

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    • 1 hr 15 min
    Jaq Lee Clap Back: Fired Over Classroom Incident, Clarence & Queen’s Marriage Views & The Drake Hate

    Jaq Lee Clap Back: Fired Over Classroom Incident, Clarence & Queen’s Marriage Views & The Drake Hate

    Welcome to another high-voltage episode of Mental Man Mondays! I’m your host, Izzy, and today we’re delving into some controversial entertainment and mental health topics with our special guest, the dynamic personal trainer and educator @im_romello. Get ready for an intense discussion!

    🎙️ We start off with the ongoing Drake saga. With rap beef flying in from all directions, especially from Kendrick Lamar, Drake’s been the main target in the industry lately. With tracks nicknaming him ‘BBL Drizzy’ and more, we check in to see how he’s holding up under public scrutiny.

    🌟 Next, we dive into the viral moment with YouTuber Clarence NYC and singer Queen Naija, who made headlines for their comments on marriage timelines, sparking debates about commitment and societal expectations. As they face their scrutiny for not being married despite having children, we explore the complexities of relationships and obligations in today’s society.

    🎓 The final, and perhaps most intense topic, revolves around Jaq Lee, a former teacher criticized for letting students unbraid his hair in class—a moment caught on camera. Amidst calls of unprofessional behavior and worse, we discuss the harsh reactions and the supportive messages he received from his students. As an ex-educator myself, and with Romello’s current insights from working in education, we’ll unpack the layers of this complicated situation.

    🚀 Join us on this rollercoaster episode of Mental Man Mondays, where we peel back the layers of the entertainment industry and discuss the psychological impacts of these public and personal dramas. Don’t forget to hit subscribe to keep up with the conversation, and share this episode to spread the important discussions!

    #Drake #QueenNaija #MentalHealthAwareness #PodcastLife #MentalManMondays #RelationshipTalk #CommitmentIssues #EducationControversy #MediaScrutiny #PublicEye #CelebrityNews #RapBeef #SocialMediaDrama #ViralMoments #RealTalk #PersonalTrainer #EducatorInsights #ComplexIssues #EntertainmentIndustry #MentalHealthMatters


    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    • 53 min
    In the Lab: How Kelechi's Sneakers and Humor Boosted Wellness and Fame

    In the Lab: How Kelechi's Sneakers and Humor Boosted Wellness and Fame

    Gear up for a raw and real episode of P.S.A: The Mental Health Podcast, where we hit the studio—literally in the lab—with Kelechi Asoluka, the sneaker guru behind Kelechi Kleans Kicks. This isn't just about keeping your kicks fresh; crafting connections, chasing passion, and crushing doubts.

    Kelechi isn't just a sneaker restorer; he's a trendsetter who's turned his Kinesiology knowledge and creative flair into a cultural stamp in the sneaker world. Whether you're meeting someone new over a pair of classic retros or sharing your latest find on social, it’s all about that sneaker bond.

    Tune in as Kelechi shares his journey from viral humor—yes, we're talking about his infamous take on the Diddy "freak off" scene—to empowering insights on navigating mental wellness. Recorded live while he was literally "in the lab", this episode dives into how creativity and mental health intersect in the most unexpected ways. Engaging in creative processes like sneaker restoration can significantly decrease anxiety, enhance mood, and improve cognitive function, fostering a focused and present state of mind beneficial for mental wellness.

    We're getting into the thick of overcoming self-doubt, the power of humor in healing, and why, sometimes, you need to stay in the lab a little longer to perfect your craft. This is for anyone looking to improve their mental game and live life with purpose and sneakers. Don't miss this blend of lifestyle, laughter, and life lessons tailored for the modern man.































































    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    • 1 hr 8 min
    How Dr. Justin Curnutt Exposed Big Pharma's Deception, Revealed Nature's Cures & More Part 2

    How Dr. Justin Curnutt Exposed Big Pharma's Deception, Revealed Nature's Cures & More Part 2

    Dive back into the deep end with Dr. Justin Curnutt in Part 2 of this eye-opening episode. We're tearing down Big Pharma's misleading claims and exploring how simple, natural health practices could seriously boost your life quality.

    🌿 Natural Health Deep Dive: Get the real scoop on why eating raw fruits and veggies and trying intermittent fasting isn't just some trendy diet advice but a game-changer for your body and mind. Discover how these habits can ramp up your energy and sharpen your focus.

    🚬 Nicotine for Long COVID?: Yes, you heard right. We're looking into some out-of-the-box treatments like nicotine packs that some folks are using for lingering COVID-19 symptoms. It’s weird but worth a look—what if there’s something to it?🇯🇵 Why Are Japanese People Living So Long?: We're unpacking secrets from Japan—where folks live longer thanks to their natural health practices. Why isn’t everyone talking about this? Maybe because it doesn’t make as much money as selling pills.

    🗣️ The COVID Cold Comparison Controversy: Remember when Tiphani Montgomery said COVID-19 would pass like the common cold? We're diving into why that freaked everyone out and what it says about our trust in health advice.

    💼 Big Pharma’s Power Play: Dr. Curnutt isn’t holding back on how drug companies push their agenda in public health policy. It’s all about the cash, not about keeping you healthy. How can we fight back? By getting informed and making noise.

    Challenge Yourself: Are you feeling pumped to try something new? How about ditching the pharmacy for the produce section for 21 days? Track how you feel each day and see the difference for yourself.

    What’s Next: Stay tuned as Dr. Curnutt shares the latest and greatest in holistic health that might just turn our medical system on its head in the coming decade.

    👇 Join the Conversation: What’s your take on Big Pharma vs. natural health? Have you ever tried to go natural and faced pushback? Drop your story below and let’s get this community thinking and talking!🎧 Hit play on Spotify to catch all the gritty details with Dr. Curnutt. Let’s get real about what it means to be healthy in a world that’s anything but straightforward.
    #HealthcareReform #NaturalRemedies #BigPharmaScams #HolisticHealth #DrJustinCurnutt #HealthTipsForMen #MentalWellness #WellnessJourney #DebunkingMyths #PharmaGreed #COVID19Debate #JapaneseLongevity #RawDietBenefits #IntermittentFastingLife #ChallengeBigPharma #MentalHealthMatters #StayWoke

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    • 48 min

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