375 episodes

Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. Get results that stick

The Mindvalley Podcast with Vishen Mindvalley

    • Health & Fitness

Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. Get results that stick

    The Romantic Recipe For A Successful Modern Relationship - John Gray

    The Romantic Recipe For A Successful Modern Relationship - John Gray

    The idea of a happy relationship doesn’t seem so unattainable when you’ve just started one. However, things change when you’ve been married for a while. Making sure your relationship is working is a long-term commitment that takes a lot of study and even more practice. In this talk, John Gray, the author of the book "Men are from Mars, Women are from Venus," shared his knowledge about new relationships in today’s complex world and what women and men need to know about each other's hormones to make it last.  
     
    Listen out for:
    - How to find your feminine side again.
    - Why John believes women need to have a man in their lives.
    - The reason why love is such an expensive word.
    - The 3 kinds of love women need that produce estrogen. 
     
    ABOUT JOHN GRAY
    John Gray, born 1951, Houston, Texas, U.S., American self-help author and pop psychologist who built a business empire out of his most famous book, Men Are from Mars, Women Are from Venus. As a teenager, Gray became involved in the Transcendental Meditation (TM) movement and eventually became the personal assistant of TM founder Maharishi Mahesh Yogi. In 1979 he left the movement and moved to California, and in 1982 he married Barbara DeAngelis, who also became a best-selling self-help author. Together they began a business that specialized in weekend sex-and-relationship workshops. The marriage ended in 1984, the same year Gray self-published his first book, What You Feel You Can Heal. In 1992 Men Are from Mars, Women Are from Venus was released and became a best seller.   
     
    Bonus:                                                                         
    - Learn to heal your heart, reclaim your power, and live happily ever after in this FREE Mindvalley masterclass with Katherine Woodward Thomas 👉 https://go.mindvalley.com/CU  
    - Download the Mindvalley app today to access your FREE daily meditation by the world’s best teachers and join in on our next LIVE call 📱 The Mindvalley community is waiting for you. Access your FREE trial here 👉 https://mindvalley.onelink.me/s41R/411e772a   
     
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    • 20 min
    Practical Feng Shui Tips To Boost Your Energy And Attract Abundance - Marie Diamond

    Practical Feng Shui Tips To Boost Your Energy And Attract Abundance - Marie Diamond

    Most people think that Feng Shui is all about decorating and arranging furniture. But there’s so much more to this ancient spiritual practice. In this episode, the Global Transformational Teacher and Feng Shui Master Marie Diamond explains how you can use it to align the energy of your environment with your goals and aspirations.
     
    Listen out for:
    - The 3 levels of the law of attraction you must understand to attract the life you want.
    - The 3 places in your home that influence your abundance the most.
     
    ABOUT MARIE DIAMOND
    Marie Diamond is a globally renowned transformational teacher, leader, speaker, and international bestselling author, creator of Diamond Feng Shui, Diamond Dowsing, and Inner Diamond Meditation programs. She uses her extraordinary knowledge of energy, quantum physics, the Law of Attraction, and ancient wisdom like meditation, Feng Shui, and Dowsing to support individuals, organizations, and corporations to transform their success, financial situation, relationships, motivation, and inspiration.
     
    Bonus:                                                                              
    - Download the Mindvalley app 📱 today to access your FREE daily meditation here 👉 https://mindvalley.onelink.me/s41R/411e772a 
    - Click here to learn five unique techniques from Feng Shui and how to apply them to enhance your life, health & wealth 👉 https://go.mindvalley.com/mfengshui  
     
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    • 21 min
    How To Build $100M Brands From Scratch - Miki Agrawal

    How To Build $100M Brands From Scratch - Miki Agrawal

    How do you build up brands worth millions? It starts with disruptive innovation and fearlessly changing the game. While there are many ways to make your mark in the industry, the social entrepreneur Miki Agrawal managed to build multiple $100M+ companies from the ground up - most of the time with an initial capital of zero dollars. In this episode, this innovative woman challenges us to tailor her outside-of-the-box approach to our big dreams. 
     
    Listen out for:
    - How to make a ‘disruptive’ concept work.
    - The key to leaning into the uncomfortable.
    - How to get your customers to create ad campaigns for you. 
     
    ABOUT MIKI AGRAWAL
    Miki is the founder of several acclaimed social enterprises: TUSHY, THINX, & WILD. She is also the author of the #1 best-selling books DO COOL SH*T and DISRUPT-HER. She was named "Fast Company's Most Creative People," “Young Global Leader” by the World Economic Forum, and INC's “Most Impressive Women Entrepreneurs.” She passionately speaks about her 15 years of entrepreneurial adventures, from inventing products in taboo categories to creatively launching them, to marketing and scaling them exponentially, to dealing with shocking setbacks. She also shares her colorful, authentic revelations along the way. Miki Agrawal is a social entrepreneur who uses creativity and disruptive innovation to challenge the status quo and change the culture.   
     
    Bonus:                                                                         
    - Learn to build the business of your dreams with the woman who built multiple $100M+ companies in this FREE Mindvalley masterclass here 👉 https://go.mindvalley.com/TWbg1J7y 
    - Download the Mindvalley app today to access your FREE daily meditation by the world’s best teachers and join in on our next LIVE call 📱 The Mindvalley community is waiting for you. Access your FREE trial here 👉 https://mindvalley.onelink.me/s41R/411e772a   
     
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    • 19 min
    3 Triggers To Maximize Your Focus And Creativity - Steven Kotler

    3 Triggers To Maximize Your Focus And Creativity - Steven Kotler

    After Lyme disease attacked Steven Kotler’s neurological system, he decided to commit his life to the scientific study of enhanced cognitive states like flow. Steven has been able to automate and articulate this previously mysterious state of productivity, and in this episode, he shares a few of his secrets about entering this elusive mindset.
     
    Listen out for:
    - The real definition of flow and the importance of it.
    - What are mystical experiences?
    - 3 flow triggers that maximize your creativity.
     
    ABOUT STEVEN KOTLER
    As one of the world’s leading peak performance experts, Kotler is a highly sought-after trainer and speaker with clients including Google, Cisco, Deloitte, a stable of professional athletes, and the US Special Forces. He is a New York Times bestselling author of Stealing Fire, Abundance, The Rise of Superman, and others. He has also been featured on Ted Talks, The New York Times, The Wall Street Journal, and a plethora of other world-renowned platforms. Steven’s new book, The Art of Impossible: A Peak Performance Prime, is now available to purchase.
     
    Bonus:                                                                         
    - Download the Mindvalley app 📱 today to access your FREE daily meditation here 👉 https://mindvalley.onelink.me/s41R/411e772a 
    - Learn what it takes to create a life that exceeds your expectations with Steven Kotler’s FREE Mindvalley Masterclass here 👉 https://go.mindvalley.com/thof_podcast     
     
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    • 50 min
    5 Steps to Transform Stress For Deep & Restorative Sleep - Charlie Morley

    5 Steps to Transform Stress For Deep & Restorative Sleep - Charlie Morley

    Trouble sleeping when you are stressed? Learn five powerful practices to transform restlessness with this ground-breaking approach that’s been proven to help improve sleep quality in 87% of participants. In this episode, Mindvalley’s lucid dreaming expert Charlie Morley joins Vishen to break down how to combat the harmful effects of stress and trauma to achieve restful sleep and healing dreams.
     
    Listen out for:
    - 5 steps to transform stress and trauma for peaceful sleep. 
    - How to take non-sleep deep rest (NSDR) during the day.
    - Breathing through nose vs. mouth. Which is better?
    - How to transform and reframe your nightmares.
    - The importance of having a nocturnal journal for better sleep.
     
    ABOUT CHARLIE MORLEY
    Charlie Morley is a bestselling author and teacher of lucid dreaming and shadow integration. He’s been lucid dreaming for over 20 years and was authorized to teach within the Kagyu School of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. He has since co-created a holistic approach to dreamwork called Mindfulness of Dream and Sleep alongside mindfulness pioneer Rob Nairn. He’s also written three books that have been translated into 15 languages. Charlie formally became a Buddhist at the age of 19, lived at the Kagyu Samye Dzong Buddhist Centre for seven years, and completed a 3-month solo meditation retreat at Tara Rokpa Centre in 2016. His new book, “Wake Up To Sleep,” shares more than 20 body, breath, sleep, and dreaming techniques proven to help reduce anxiety and improve sleep quality in 87% of participants and is available for purchase now.
     
    Bonus:                                                                         
    - Download the Mindvalley app 📱 today to access your FREE daily meditation here 👉 https://mindvalley.onelink.me/s41R/411e772a 
    - Explore the fascinating world of lucid dreaming with this FREE time-limited masterclass from Charlie Morley. Click here to watch it now 👉 https://go.mindvalley.com/MQDFGV_a 
    - Purchase Charlie Morley’s new book here 👉 https://www.charliemorley.com/wakeuptosleep      
     
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    • 43 min
    Adrian Grenier From ‘Entourage’ On How To Make Your Business Future-Proof

    Adrian Grenier From ‘Entourage’ On How To Make Your Business Future-Proof

    Have you ever heard of business YBM? That’s yield beyond money. If you haven’t, you need to.  Get ready for an honest discussion on the intangible values beyond our calculator’s reach with actor-turned-activist Adrian Grenier, and discover how wiser investments can make a real impact on people and our planet. 
     
    Listen out for:
    - YBM: Yield Beyond Money.
    - How important is ROI as a metric in investment? 
    - The 4 verticals that help Adrian invest in a company.
    - Live bonus Q&A session.
     
    ABOUT ADRIAN GRENIER
    Adrian Grenier hit mainstream notoriety as carefree and easy-going Vincent Chase on HBO’s hit show Entourage and he most recently returned to the screen in Netflix’s hit show “Clickbait.” He also has spent the last decade cementing his place in the world as an activist and a communicator on environmental issues. Adrian is a UN Environment Goodwill Ambassador and he has a social impact fund that focuses on matters that encourage human flourishing, such as psychedelics, mental health, sustainable consumption, and Communitas.  
     
    Bonus:                                                                         
    - Download the Mindvalley app 📱 today to access your FREE daily meditation here 👉 https://mindvalley.onelink.me/s41R/411e772a 
    - Learn more about what Adrian Grenier is doing here 👉 https://www.ducontra.ventures/      
     
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    • 44 min

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